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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024
Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Run™ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Community & Events,  Legacy & Reflections,  Lifestyle & Leisure

    How To Become Fearless in One Night with Aaron Crow

    April 8, 2016 / 20 Comments

    I must admit, I have lots of fears in my life, fear of creepy crawly insects, fear of roller coasters, fear of public speaking, and maybe more but one night with famous silent mentalist Aaron Crow, seriously challenge me to want to become fearless like him. I first saw Aaron on Britain’s Got Talent 2013, and this dark brooding mentalist who doesn’t speak a word really stole the hearts of the audience and the judges with his crazy acts that put people’s lives at risk. Known for his blinded folded acts while wielding Katana swords and medieval bows, Aaron Crow was never a stranger in the world of magic. In…

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    leona

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    Top 5 Mobile Postpaid Plan Comparison To Save You Money

    April 7, 2016 / 2 Comments

    I’ve taken the pain to make this visual comparison of our Top 5 mobile plan providers in Malaysia, namely Celcom, Maxis, Digi, Umobile and jeng jeng jeng, the new kid on the block P1. There has been rumours spreading around Low Yat  of this crazy cheap RM10 plan with 20GB by P1 called WEBE. The launch will be this April 13, so stay tuned for more updates of that next week. Sometimes we need to update ourselves with what’s the best plan on the market and keep porting in and out to save us money. Personally, I had ported in and out of all these telco many many times. Anyways, I…

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    Early Order for The Samsung BESPOKE Top Mount Freezer Starts Today – Receive Free BESPOKE Microwave Oven Worth RM799!

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    What does end-to-end encryption on Whatsapp Mean?

    April 6, 2016 / 2 Comments

    This morning, as you woke up and send a message to your usual Whatsapp group or groups, you probably saw the above message appear. Messages you send to this group are now secured with end-to-end encryption. Tap for more info. I think most people won’t tap for more info, so I’m just writing this post to tell you what that means, or you can just read the full blown explanation direct from Whatsapp blog themselves. Coz my sis was like, huh encrypted? What’s that? Don’t worry, it’s good news. It basically means that all your chats, every call, message, photo, video, file, voice, whatever it is that you send on…

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    YAS Dato’ Sri Ts. Nor Hisham bin Mohammad, Director-General of the Fire and Rescue Department of Malaysia, alongside Monica Chin, Chief Marketing Officer, OPPO Malaysia.

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    How To Check Your Remaining Maxis Contract Without Dialing 123

    April 5, 2016 / 14 Comments

    With the Maxis Scandal going on now, many people are probably just realising that they are paying a huge amount monthly for their Maxis subscription compared to other Telco. I was also once a Maxis user, and unfortunately, John is still one and is tied to another 8 months of contract. I on the other hand is a very happy Celcom user, and I only pay max RM38 monthly and get like 4GB internet, 40+ SMS and Calls plus that internet unused can be brought forward. Let’s just call me a happy user having used all other telco, be it Umobile, Digi, Maxis, prepaid and postpaid etc. Anyways, so most…

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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