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Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Lifestyle & Leisure

    Wholesome Beauty Without Stress At Sojourn GuestHouse

    April 12, 2016 / 23 Comments

    You have probably heard of Herbaline Facial Spa as they are a well known as the first spa concept facial place in Malaysia. Well, they have birthed Sojourn Guesthouse, another first in their line of achievements with a 3-in-1 concept; mainly Eat Well with Mama Kim, the healthy food cafe on the ground floor, Look Well with the signature Herbaline Facial Spa and Live Well, with the beautifully conceptualised guesthouse for overnight guests, all in one building. I was blessed to be able to pay a visit to Sojourn Guesthouse to check out the services offered and experience it first hand together with my whole family, as they actually have…

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    leona

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    Crafting Your Creativity and Connectivity Journey With Innovative Tools

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  • Lifestyle & Leisure

    6 Reasons To Stay With Haftarent Without A Headache

    April 11, 2016 / 19 Comments

    It’s not easy to find a nice place to stay in Kuala Lumpur without burning a hole in your pocket and giving you a headache running around house hunting. Something like Lbarza Apartments I used to stay in when in Shepparton. Most of the time, young working executives in KL are looking for venues that are nice, clean and livable, with a convenient location and easy access to public transport, with some security so they can sleep in peace, and most important of all, an affordable pricing that do not eat up their whole month’s salary. Due to rising costs in housing, even KL people who work in KL are…

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    leona

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    Epitex is Now Open in Malaysia

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    August 3, 2023
    Siti Nurhaliza to Headline The Music Run™ 2026

    Siti Nurhaliza to Headline The Music Run™ 2026

    April 9, 2026
    THE MPO CELEBRATES RACHMANINOFF’S 150TH BIRTHDAY!

    THE MPO CELEBRATES RACHMANINOFF’S 150TH BIRTHDAY!

    March 23, 2023
  • Community & Events,  Legacy & Reflections,  Lifestyle & Leisure

    How To Become Fearless in One Night with Aaron Crow

    April 8, 2016 / 20 Comments

    I must admit, I have lots of fears in my life, fear of creepy crawly insects, fear of roller coasters, fear of public speaking, and maybe more but one night with famous silent mentalist Aaron Crow, seriously challenge me to want to become fearless like him. I first saw Aaron on Britain’s Got Talent 2013, and this dark brooding mentalist who doesn’t speak a word really stole the hearts of the audience and the judges with his crazy acts that put people’s lives at risk. Known for his blinded folded acts while wielding Katana swords and medieval bows, Aaron Crow was never a stranger in the world of magic. In…

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    leona

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    October 27, 2025
    A Majestic Chinese New Year Spectacle Unveils at the Curve

    A Majestic Chinese New Year Spectacle Unveils at the Curve

    January 31, 2024
    SplashMania Cruises into the Festivities with Splashy Raya

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    April 25, 2023
  • Media, Tech & Reviews

    Top 5 Mobile Postpaid Plan Comparison To Save You Money

    April 7, 2016 / 2 Comments

    I’ve taken the pain to make this visual comparison of our Top 5 mobile plan providers in Malaysia, namely Celcom, Maxis, Digi, Umobile and jeng jeng jeng, the new kid on the block P1. There has been rumours spreading around Low Yat  of this crazy cheap RM10 plan with 20GB by P1 called WEBE. The launch will be this April 13, so stay tuned for more updates of that next week. Sometimes we need to update ourselves with what’s the best plan on the market and keep porting in and out to save us money. Personally, I had ported in and out of all these telco many many times. Anyways, I…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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