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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUNâ„¢ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Runâ„¢ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Community & Events,  Media, Tech & Reviews

    World’s First Publishing to Media 360 Pitching Competition

    April 21, 2016 / 24 Comments

    Hey I have great news! Are you a writer, or you have a brilliant idea that you want to make into a book, or do you even already have a book? Guess what this is your moment to shine! A great opportunity has now come in the form of a pitching competition. Perbadanan Kota Buku, Malaysia’s leading hub for publishers, authors and readers together with Kumpulan Media Karangkraf and the National Film Development Corporation Malaysia (FINAS) are set to organise the world’s first publishing to media pitching competition titled, Page to Pitch (P2P) Media 360. This amazing competition will be able to open up a world of opportunities for budding writers…

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    leona

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    Cremorlab T.E.N. Cremor Mineral Treatment Essence and Fresh Water Gel Review

    April 20, 2016 / 20 Comments

    I received my first surprise parcel from Watsons Malaysia recently, introducing me to Cremorlab’s two star products, the T.E.N. Cremor Mineral Treatment Essence and the Face Fresh Water Gel. After using them daily day and night for about a month now, I can give you my thoughts on these products. Firstly though, how pretty can the packaging get? I was like so thrilled when I opened the beautiful parcel too. The white box with doodle patterns on it is just calling me to go colour it or something. Cremorlab is a brand from Korea, once again I am falling in love with all Korean skincare brands, most of them are…

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    Otterbox Symmetry Clear For iPhone 6/6s Review

    April 19, 2016 / 27 Comments

    I am a new convert of slim minimal phone cases that are highly protective. I must admit that before I got this case, the Otterbox Symmetry Clear Case for the iPhone 6/6s, I was a wee bit doubtful about using it long term. After all, I am that paranoid user that had been using thick, bulky tough cases since my first iPhone back in the 3GS days. I always thought the more layers the better as I was wanted to keep the phone in tip top condition. However, I was really sacrificing the beauty of the phone so there were times that I wondered what for use an iPhone when…

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    6 Skincare Benefits In One Kose Sekkisei Herbal Gel

    April 18, 2016 / 22 Comments

    I am still using the Kose Sekkisei Range when the new Sekkisei Herbal Gel was launched recently at Le Meredian Hotel in KL. Watch what our local Malaysian stars, Jeffrey Cheng, Hunny Madu and KeQing think about this all new product and also some opinions from Asia’s Next Top Model Cycle 3 runner up Monika Sta. Maria. Prior to the event starting, the media had so much fun playing with glittery beads and sand as we made our own snow globe in a jar (pic above) which I thought was just a genius idea. We also made some flower tea ourselves and get to try out the Herbal Gel on…

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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