Wellness & Vitality
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Green Smoothie Day 4
Ok I didn’t quite fancy today’s smoothie, at the end of it, it just gave me a bit of nausea that I had to drink a glass of milo to calm the tummy. 1) Quarter of a water melon 2) 8 mini honey tomato 3) Basil Leaves 4) A cup of milk kefir 5) Half a Romaine Lettuce
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Green Smoothie Day 3
I’ve now decided to drink 1 500 ml smoothie in the morning and 1 during dinner time. Today’s green smoothie recipe is awesome! 1) 1 Cucumber 2) 1 Kiwi 3) 1 Banana 4) handful of Basil leaves 5) half cup of milk kefir 6) half cup of soya milk 7) 1 Starfruit It turned out nice and green and oh so sweet!
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Belly Belt Combo Kit review
I never knew about this product previously, but having found out about it, I thought it would be so useful and indeed it is. The Belly Belt, it’s nothing but just 4 pieces of small belt and 4 pieces of colour cloth, but it sure can make a difference in a pregnant woman’s comfort level. What this belt does is, it is added to your normal pants, whether button or clip ones, so that as your tummy grows, and it becomes impossible to button the pants, the belt extends the pant’s waistline and the cloth helps to just cover you up. Of course, you have to wear a shirt that…
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Subchorionic Hematoma
I’m now at 10 weeks plus and last week, in the early morning, I had this sudden abdominal pain. It was very low at my right side and last a few seconds each time. I think it happened about 4 times and then it was gone. Naturally, my instinct told me there was something wrong, so the next day I visited my OBGYN to get a scan done since the government clinic does not provide scans. So, I was then diagnosed with subchorionic hematoma. It was the first time I heard of this condition. What is it? SCH or Subchorionic Hematoma is a gathering of blood between the membranes of…








