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TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Lifestyle & Leisure,  Wellness & Vitality

    Green Smoothie Day 3

    August 25, 2011 / 0 Comments

    I’ve now decided to drink 1 500 ml smoothie in the morning and 1 during dinner time. Today’s green smoothie recipe is awesome! 1) 1 Cucumber 2) 1 Kiwi 3) 1 Banana 4) handful of Basil leaves 5) half cup of milk kefir 6) half cup of soya milk 7) 1 Starfruit It turned out nice and green and oh so sweet!

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    leona

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    Green Smoothie Day 2

    August 24, 2011 / 0 Comments

    Today’s green smoothie was made fresh and in a rush. I didn’t make 1 litre but only 500 ml today. Maybe I should make another one tonight for dinner. 1) Half a Romaine Lettuce 2) 5 mini honey tomatos 3) 1 Banana 4) Half cup of Milk Kefir 5) 1 Mini Mandarin Orang 6) 1 Daily Vitamin and 1 Iron Folic pill (Just putting this in so I don’t have to swallow it, tastes terrible) Today’s drink tastes nice and sweet but a bit thicker. More like a smoothie.

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    leona

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    Green Smoothie Day 1

    August 24, 2011 / 0 Comments

    Well, yesterday was my first day of my Green Smoothie diet, well not exactly a diet coz I’m not dieting from other foods, just adding one additional raw drink. My friend Siew Ing encouraged me that it will make my pregnancy much healthier and more energetic. So I made this with this recipe. 1) 1 Cup Red Spinach (Bayam) 2) 1 Banana 3) Half an watermelon The drink was nice and sweet! Enjoyed my Day 1 smoothie.

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    leona

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  • Wellness & Vitality

    Belly Belt Combo Kit review

    August 23, 2011 / 0 Comments

    I never knew about this product previously, but having found out about it, I thought it would be so useful and indeed it is. The Belly Belt, it’s nothing but just 4 pieces of small belt and 4 pieces of colour cloth, but it sure can make a difference in a pregnant woman’s comfort level. What this belt does is, it is added to your normal pants, whether button or clip ones, so that as your tummy grows, and it becomes impossible to button the pants, the belt extends the pant’s waistline and the cloth helps to just cover you up. Of course, you have to wear a shirt that…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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