Category Archives: Health

Green Smoothie Day 3

I’ve now decided to drink 1 500 ml smoothie in the morning and 1 during dinner time. Today’s green smoothie recipe is awesome! 1) 1 Cucumber 2) 1 Kiwi 3) 1 Banana 4) handful of Basil leaves 5) half cup of milk kefir 6) half cup of soya milk 7) 1 Starfruit It turned out… Continue Reading

I hate boiling water

In my house, most of the time I have to boil the water. I hate this job, coz I have to lug the kettle, wait at the sink for the water to fill up, plug in it, wait till it’s boiled, then I have to pour it out into our water container, and the water… Continue Reading

iTreadmill iPhone app

I’ve decided to start off a series of iPhone app recommendations, apps that I love and find really useful here. For some of us with small homes, it’s not possible to have a real treadmill in the house for indoor exercise. Yet, we want to be able to track our active we are on a… Continue Reading

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