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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026
Featured, Media, Tech & Reviews

OPPO Find X9s Debuts as Your Hasselblad Travel Companion with 50MP Ultra-Clear Triple Camera, 7025mAh Battery, and AI-Powered Travel Tools

Kuala Lumpur, 21 April 2026 – OPPO today expanded its Find X9 Series with the launch of Find X9s, designed to be your Hasselblad travel companion. To eliminate the pain points…

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April 23, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Community & Events,  Lifestyle & Leisure

    11street Raya Survey: Malaysians Spend Only on What Matters

    June 21, 2016 / 1 Comment

    CEO of 11street, Hoseok Kim, during his opening address at 11street’s Media Appreciation Ramadhan dinner Recently, 11street conducted an online survey regarding festive season expenditure amongst Malaysians and found some interesting responses from over 2000 people surveyed. This survey was conducted from May 16 to June 6, with the goal of providing a better understanding on the expenses of the nation as Hari Raya approaches. The response, acting as the voice of the nation, delves into 3 important categories – spending patterns, priorities and platform of choice. Malaysians will be spending more this Raya! Hoseok Kim, presenting insights on Raya spending trends from the recent 11street survey It is inevitable that…

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    leona

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    A Stunning Display Of Skill At The Asia Flow Tour 2016

    June 21, 2016 / 11 Comments

    What is Flowboarding? Flowboarding – or flowriding, as it is also generally known – is an alternative boardsport which gained popularity in the last 20 years incorporating elements of surfing, bodyboarding, skateboarding, skimboarding and wakeboarding. Flowboarders will ride on artificial waves comprising of a three-inch layer of water pumped at high pressure. The water flows up and over surfaces engineered to replicate the shape of ocean waves. These “sheet waves”, as they are known, are stationary and do not move forward as natural waves do. Flowboarders garner their speed from the energy of the water flowing at them, rendering them the ability to perform basic to sophisticated turns and tricks within a relatively small area. Asia Flow Tour…

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    The Secret to a CRYSTAL-MOIST Complexion

    June 21, 2016 / 23 Comments

    CRYSTAL MOIST, has come to Malaysia! This is a new brand of skincare formulated and made in Korea. This is a skincare that focuses on whitening and hydration and uniquely uses precious mineral complexes with the powerful nutrients of Korean Deep Ocean Water. The ingredients are created to rejuvenate the skin from deep within and then to deliver a beautiful complexion that is totally hydrated and nourished. Before going into the details of the products, I was really excited to meet rising KPOP star Ms Ju Eun-Young 은영 from Korean Girl Group TWO X, who signed on as BRAND AMBASSADOR for Crystal Moist.  During the media launch, Eun-young, looking radiant as always shared with…

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  • Community & Events,  Family & Community,  Lifestyle & Leisure,  Wellness & Vitality

    MILO® Urges Malaysians to Give Back this Ramadhan

    June 20, 2016 / 0 Comments

    MILO® calls on Malaysians to join hands and take action through its Miliki Hari Yang Barakah Dengan MILO® campaign (Own the Blessed Day with MILO®) to provide nutritious breakfasts to the underprivileged this Ramadhan. (Pictured above: Philomena Tan, Business Executive Manager of MILO® Business Unit in Nestlé (Malaysia) Berhad, Cher Siew Wei, Corporate Wellness Manager, Nestlé (Malaysia) Berhad and Associate Professor Dr Hamid Jan B Jan Mohamed, researcher of MyBreakfast Study and member of Nutrition Society Malaysia stand with representatives from Pusat Jagaan Mesra Limpahan Kasih, Puchong, Pusat Jagaan Kanak-Kanak Down Syndrome Dan Hyper Active, Bukit Tinggi Klang, Selangor, Dignity for Children Foundation, Pertubuhan Budaya Harapan, Pertubuhan Kebajikan Yesuvin Mahligai (YM)…

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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