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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, Media, Tech & Reviews

OPPO Find X9s Debuts as Your Hasselblad Travel Companion with 50MP Ultra-Clear Triple Camera, 7025mAh Battery, and AI-Powered Travel Tools

Kuala Lumpur, 21 April 2026 – OPPO today expanded its Find X9 Series with the launch of Find X9s, designed to be your Hasselblad travel companion. To eliminate the pain points…

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April 23, 2026
Family & Community, Featured, Lifestyle & Leisure

Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

Village Grocer, Malaysia’s leading premium supermarket chain, adding on to its expansion into the Northern region today with the grand opening of its newest outlet at the prestigious Vangohh Eminent.…

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April 16, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Community & Events,  Lifestyle & Leisure

    Best Autumn Holiday Spots: South Korea and Japan

    October 27, 2016 / 0 Comments

    Some travel destinations like Japan and Korea are best explored during a particular season. The blossoming of flowers or pleasant temperatures highlight the country’s already-exciting attractions. Hotels.com identifies 4 cities in South Korea and Japan that transform into a haven of red and scarlet leaves in October. In addition, Hotels.com is also offering hotel deals that are only valid for the period of this beautiful season. Japan Colorful autumn leaves, known as koyo in Japanese, draw just as many visitors in autumn as the cherry blossoms do during spring. The viewing of autumn leaves has been a popular activity in Japan for centuries. Today, tourists still set out from all…

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    leona

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    A Majestic Chinese New Year Spectacle Unveils at the Curve

    A Majestic Chinese New Year Spectacle Unveils at the Curve

    January 31, 2024
    YAS Dato’ Sri Ts. Nor Hisham bin Mohammad, Director-General of the Fire and Rescue Department of Malaysia, alongside Monica Chin, Chief Marketing Officer, OPPO Malaysia.

    OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

    April 10, 2026
    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

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  • Media, Tech & Reviews,  Wellness & Vitality

    Herbalife Skin Protective Moisturizer SPF30/PA+++

    October 26, 2016 / 1 Comment

    Do you always use a sunscreen lotion like the Herbalife one above? I know I used to dislike using any because some products can be so oily. However, good sunscreen lotion is just like your regular moisturizer. They should be the last step of your skin care just before makeup. I know nowadays we have BB Creams and foundations with SPF too, but actually those alone are not enough! If you still keep getting freckles, that means you did not protect your skin enough from the sun. Currently I am using Herbalife Skin Protective Moisturizer with SPF30/PA+++. No 5 indicated on the bottle means it is the 5th step if…

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    leona

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    Checking out the Samsung Galaxy S23+

    Checking out the Samsung Galaxy S23+

    March 22, 2023
    Upgrading to Awesome: First Impressions of the Samsung Galaxy A35 5G in Awesome Ice Blue

    Upgrading to Awesome: First Impressions of the Samsung Galaxy A35 5G in Awesome Ice Blue

    April 22, 2024
    Samsung Galaxy S23 Ultra Review

    Samsung Galaxy S23 Ultra Review

    April 26, 2023
  • Family & Community,  Lifestyle & Leisure,  Wellness & Vitality

    Get Curious About What’s In The Milk

    October 18, 2016 / 14 Comments

    As parents of two boys, we think we know all about their growing up milk. After all, Josiah is 7 and Jordan is 4, we have at least 7 years’ experience about what kind of milk they need. However, recently, I began to realise one thing, I began to wonder about the sugar in their diet. Sure, as adults we are pretty careful about limiting our own sugar intake. I don’t even add sugar to my morning coffee at work and I certainly don’t use sugar in my cooking. How about the kids? Sure, I don’t even give them sweets or soda, but sugar can be found hidden in many other…

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    leona

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    Josiah’s Tadika Concert 2014

    Josiah’s Tadika Concert 2014

    November 24, 2014
    THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

    THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

    April 20, 2026
    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

    April 16, 2026
  • Media, Tech & Reviews

    X-One Ultra Cable for iPhones

    October 17, 2016 / 0 Comments

    What cable do you use to  charge your phone? I had been struggling for the last two years to find a good iPhone lightning cable to charge my phone. My original iPhone cable had broken long ago and I had probably bought over 5 compatible cheap cables and 3 original cables over that time. The only reliable cable is the original one thought they do not last at all. Whereas compatible ones always  break not physically but somehow they stop charging or charging becomes really slow. So recently I found X-One Ultra Cable which claims to be really tough and rugged. So I decided to give it a try to…

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    leona

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    Upgrading to Awesome: First Impressions of the Samsung Galaxy A35 5G in Awesome Ice Blue

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    Crafting Your Creativity and Connectivity Journey With Innovative Tools

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    Galaxy Unpacked July 2025: The Ultra Experience Is Ready To Unfold

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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