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Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026
Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024
Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUNâ„¢ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Runâ„¢ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Community & Events,  Lifestyle & Leisure

    YOUNG WILDLIFE HEROES SHOW THE WAY

    November 28, 2018 / 0 Comments

    The first-ever junior wildlife programme in Asia saw the nine Wildlife Heroes of Sunway Theme Parks (STP) aged between 10 to 14 years old congregating once again at Sunway Lost World Of Tambun (LWOT) and Sunway Lagoon for their third council meeting to conclude the year-long Wildlife Heroes programme as they presented the long-planned enrichment programme to the parks’ management. <Pic above> Manager of Sunway Lagoon, (From Left) Nurul Nuzairi Mohd Azahari, General Manager of Sunway Lost World Of Tambun, Michelle Gregory, Marketing Director of Sunway Lagoon, (Center) Sunway Lagoon Management team and Wildlife Heroes celebrated the completion of the year-long Wildlife Heroes programme at the Wildlife Heroes’ Graduation Ceremony.…

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    leona

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    SplashMania Cruises into the Festivities with Splashy Raya

    SplashMania Cruises into the Festivities with Splashy Raya

    April 25, 2023
    Josiah’s Tadika Concert 2014

    Josiah’s Tadika Concert 2014

    November 24, 2014
    A Majestic Chinese New Year Spectacle Unveils at the Curve

    A Majestic Chinese New Year Spectacle Unveils at the Curve

    January 31, 2024
  • Family & Community

    Importance of Raising Kind Kids

    November 27, 2018 / 0 Comments

    Have you ever wondered what KINDNESS really means? The dictionary describes Kindness as a kind act, a good deed, an act of kindness, a good turn, a favour, an act of assistance, a service, a help or an aid. The truth is, everyone wants to be treated with kindness, but the problem is, kindness is not an automatic action. Most people will find it hard to be kind. For parents, we can see it clearly in our kids. Children are not born with kindness, but they need to be raised to be kind kids. As a mum of two boys, it is challenging to teach them even to be kind to…

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    leona

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    THE MUSIC RUNâ„¢ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

    THE MUSIC RUNâ„¢ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

    April 20, 2026
    Josiah’s Tadika Concert 2014

    Josiah’s Tadika Concert 2014

    November 24, 2014
    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

    April 16, 2026
  • Lifestyle & Leisure

    Pak John Steamboat & BBQ IOI City Mall

    November 21, 2018 / 0 Comments

    Recently, Pak John Steamboat & BBQ opened so near to my house in IOI City Mall! I always love BBQ and Steamboat but I can’t stand the heat in open air restaurants. So I was definitely delighted that Pak John’s restaurant is indoors and airconditioned in a really clean environment. The restaurant is located at The Symphony area in IOI City Mall, thus giving it an amazing environment for family get-togethers. The restaurant has seating area for small to big families. Even if your party are just two persons, there’s no need to worry. Pak John boast of over 160 variety of dishes that can be cooked steamboat or BBQ…

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    leona

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    THE MPO PRESENTS ‘RHAPSODIC RACHMANINOFF’ AT DEWAN FILHARMONIK PETRONAS!

    THE MPO PRESENTS ‘RHAPSODIC RACHMANINOFF’ AT DEWAN FILHARMONIK PETRONAS!

    October 13, 2023
    CELEBRATE VALENTINE’S DAY WITH THE MPO AT DEWAN FILHARMONIK PETRONAS!

    CELEBRATE VALENTINE’S DAY WITH THE MPO AT DEWAN FILHARMONIK PETRONAS!

    February 7, 2024
    The Queen of the Sky Takes Flight in Melaka

    The Queen of the Sky Takes Flight in Melaka

    July 4, 2023
  • Lifestyle & Leisure,  Wellness & Vitality

    HIMALAYA SALT SPORTS CANDY FIT FOR THE SPORTY LIFESTYLE

    November 5, 2018 / 0 Comments

    I remember watching all the badminton matches back in Olympic 2016 and noticing Goh Liu Ying, the talented and beautiful shuttler. The 2016 Olympics Badminton Mixed Doubles Silver Medallist was appointed the ambassador for the sports candy Himalayan Salt as she is an ideal role model for aspiring young sportsmen and sportswomen. She is also a fan of the candy and takes it whenever she is out training and have it with her during tournaments. The creator of the Big Foot Candy, Nicko Jeep Manufacture Sdn Bhd has officially launched its Himalaya Salt Sports Candy, targeting at the sporty and outdoorsy. Made with the natural Himalayan Salt, this new sports…

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    leona

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    THE MPO PRESENTS ‘HEROES ANTHEM’ AT DEWAN FILHARMONIK PETRONAS!

    April 15, 2024

    PUMA’S SPEEDCAT BALLERINA REWORKS THE CLASSIC MARY JANE SILHOUETTE

    April 7, 2025
    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

    October 27, 2025
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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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