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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, Media, Tech & Reviews

OPPO Find X9s Debuts as Your Hasselblad Travel Companion with 50MP Ultra-Clear Triple Camera, 7025mAh Battery, and AI-Powered Travel Tools

Kuala Lumpur, 21 April 2026 – OPPO today expanded its Find X9 Series with the launch of Find X9s, designed to be your Hasselblad travel companion. To eliminate the pain points…

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April 23, 2026
Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Run™ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Community & Events

    CONVO People Throwing

    August 7, 2004 / 0 Comments

    Today was Aylwin and Li Ann’s Convocation in UKM. The Convocation will run for another 2 days. I was there to snap some lousy pics with my lousy cam! Every year it is PERKEB (Persaudaraan Kristian UKM/UKM Christian Fellowship) dudes to celebrate a member’s graduation by flinging them high into the air. Today we were all a bit worried about flinging our heaviest member here.(see pic and guess which one!) Li Ann was really easy, she went hip hip hurray about a meter high for 3 times! All the while with us by standers screaming on. The other grads and families couldn’t help looking and us and assuming we’re stupid…

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    leona

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    April 9, 2026
    IN2IT MALAYSIA INVITES FANS TO CELEBRATE 25TH ANNIVERSARY WITH K-POP STAR HENDERY OF NCT WAYV AT SUNWAY PYRAMID THIS SEPTEMBER

    IN2IT MALAYSIA INVITES FANS TO CELEBRATE 25TH ANNIVERSARY WITH K-POP STAR HENDERY OF NCT WAYV AT SUNWAY PYRAMID THIS SEPTEMBER

    September 4, 2026
    Josiah’s Tadika Concert 2014

    Josiah’s Tadika Concert 2014

    November 24, 2014
  • Legacy & Reflections

    Gmail Humor

    August 7, 2004 / 1 Comment

    Now this people at Gmail’s got a funny sense of humor. I just wanted to delete the stuff that’s already on my trash…and this message came out. Cute!

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    leona

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    THE MPO CELEBRATES THE NEW YEAR WITH TWO CONCERTS FEATURING THE KLAIS PIPE ORGAN!

    THE MPO CELEBRATES THE NEW YEAR WITH TWO CONCERTS FEATURING THE KLAIS PIPE ORGAN!

    January 9, 2024
    DFP PRESENTS ‘THE MUSIC OF STEVIE WONDER’ BY THE MPO JAZZ BAND & FRIENDS

    DFP PRESENTS ‘THE MUSIC OF STEVIE WONDER’ BY THE MPO JAZZ BAND & FRIENDS

    August 8, 2023

    THE MPO PRESENTS ‘HEROES ANTHEM’ AT DEWAN FILHARMONIK PETRONAS!

    April 15, 2024
  • Community & Events

    New Job

    August 2, 2004 / 3 Comments

    Tomorrow I start work at a new place. I was foreseeing unemployment for at least a month or two, but when I got the call from my new boss, I thought oh well, might as well start immediately before I put on a lazy bum and the dun feel like working attitude.. yeah it can get like that. More than a year ago, I was a fresh grad, all fired up to find a job and start earning some bucks of my own. My first job I found through a job recruitment company. It was somewhere in the heart of KL and my first time going for interviews on my…

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    leona

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    April 9, 2026
    SplashMania Cruises into the Festivities with Splashy Raya

    SplashMania Cruises into the Festivities with Splashy Raya

    April 25, 2023
    Josiah’s Tadika Concert 2014

    Josiah’s Tadika Concert 2014

    November 24, 2014
  • Community & Events

    Wedding Bells

    July 27, 2004 / 3 Comments

    My eldest sis is finally tying the note this September. I’m so happy for her! Plus of coz I can more of the room when I get back HAHA! I have 3 elder sisters, and we all share one big room. This is a picture of my future brother in law Deli and my sis, all smiles. Congrats sis! My Eldest Sister Originally uploaded by Leona.

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    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

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    October 27, 2025
    SplashMania Cruises into the Festivities with Splashy Raya

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    April 25, 2023
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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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