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Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Community & Events

    Malaysia cancelling all New Year Celebrations

    December 30, 2004 / 3 Comments

    Malaysia’s PM announced today that all New Year Countdown celebrations would be cancelled as the country goes into mourning for the victims of Tsunami all over the world. This is indeed a bold move by the PM as he boldly cancels events that have been planned for many, many months, that probably involved lots and lots of money, but anyways that’s not the point. I agree that nobody can celebrate a Happy New Year amidst the sombre mood of probably the largest death toll caused by a single catastrophe, but at the same time, I also agree with Shelley that sometimes, musical concerts heals the soul and can be made…

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    leona

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    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

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    YAS Dato’ Sri Ts. Nor Hisham bin Mohammad, Director-General of the Fire and Rescue Department of Malaysia, alongside Monica Chin, Chief Marketing Officer, OPPO Malaysia.

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  • Legacy & Reflections

    Blogexplosive tragedy

    December 29, 2004 / 2 Comments

    As our newspapers and media continue to focus on the after effects of the Tsunami and earthquake in South East Asia, of death toll rising and possible aftermaths, let’s continue to offer our prayers for the lost especially for possible survivors still missing. I’ve recently started to use Blogexplosion and found it to be a very useful tool, not just for generating traffic to my site, but also to find many interesting blogs while doing so. I’ve stopped by a few blogs while surfing thru, especially on blogs talking about the recent Tsunami case. It was very touching to read of people from all the way in US etc, mourning…

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    leona

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    THE MPO PRESENTS A RARE CHINESE CULTURAL CONCERT AT DEWAN FILHARMONIK PETRONAS!

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    THE MPO PAYS TRIBUTE TO LEGENDARY SINGER TERESA TENG AT DEWAN FILHARMONIK PETRONAS

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    THE MPO PRESENTS CONCERTS THEMED ‘FAMILY FILM FAVOURITES’ AT DFP!

    THE MPO PRESENTS CONCERTS THEMED ‘FAMILY FILM FAVOURITES’ AT DFP!

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  • Community & Events

    Tragedy struck

    December 27, 2004 / 1 Comment

    Prayer Watch Alert! Asia had been struck by disaster of the Tsunami and earthquakes. I trust many of you would have heard, or read about it in the many blogs and news sites. I urge that we all pray for the families of the bereaved, and condition and especially for those missing. Let’s pray that they can be found.

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    October 27, 2025
    Josiah’s Tadika Concert 2014

    Josiah’s Tadika Concert 2014

    November 24, 2014
    Siti Nurhaliza to Headline The Music Runâ„¢ 2026

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  • Community & Events

    Christmas Decorations in Malaysia

    December 27, 2004 / 1 Comment

    Our neighbouring country, Singapore, is famous for her beautiful extravagant Christmas decorations all over the country, from the streets to the shopping malls. All businesses are trying so hard to pull crowds with their huge trees, amazing lights etc. Well, I think Malaysia is not really losing to her neighbour in terms of shopping mall decos, check out some of these in the major malls around Klang Valley. Some photos are not self taken, tho I can’t remember from where, Oops sorry! This one’s found in the second phase of One Utama in Subang. It’s really huge, I don’t know if a person can actually go inside it. But it’s…

    read more
    leona

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    April 25, 2023
    IN2IT MALAYSIA INVITES FANS TO CELEBRATE 25TH ANNIVERSARY WITH K-POP STAR HENDERY OF NCT WAYV AT SUNWAY PYRAMID THIS SEPTEMBER

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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