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Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Run™ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Collaborations, Community & Events, Featured, Media, Tech & Reviews

OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

OPPO Malaysia joined forces with the Fire and Rescue Department of Malaysia (JBPM) to officially launch the Bomba and OPPO Community Fire Learning Centre (CFLC) today at Balai Bomba Sri…

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April 10, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Community & Events

    Could have been worse…

    February 19, 2005 / 1 Comment

    The last week could have been the worst week of the year. I just got back from Kuching last Wednesday…as usual my flight was delayed for 2 hours. However, I did get an sms from AirAsia as I was halfway to the airport, so it was still ok to turn back. At the terminal, the flight was once again delayed for half and hour. It wasn’t very nice as we had a friend waiting to pick us up in KLIA, so i didn’t like the idea of my friend waiting due to the delay. Nevertheless, I was pretty immune to such AirAsia delays after so many times. I continue to…

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    leona

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    April 10, 2026
    Josiah’s Tadika Concert 2014

    Josiah’s Tadika Concert 2014

    November 24, 2014
    Siti Nurhaliza to Headline The Music Run™ 2026

    Siti Nurhaliza to Headline The Music Run™ 2026

    April 9, 2026
  • Faith & Reflections

    Predicted flood didn’t happen

    February 13, 2005 / 1 Comment

    wisma saberkas Originally uploaded by Leona. Last year during Chinese New Year, many houses in Kuching was affected by the terrible flash floods. This year, a couple of flash floods was predicted to happen on Chinese New Year Eve and some other day. However, none of that happened, in fact the weather in Kuching had been fine and beautiful. I took this picture from the car on a very fine day with fantastic blue sky. Somehow I feel the sky is more blue in Kuching? It’s just wonderful and hardly ever too hot. I feel Saberkas kind of looks like a toy building in this pic. Anyways, Wisma Saberkas was…

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    leona

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    Be Ready: Keeping Our Lamps Burning

    September 27, 2025
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    When We Are Weak, He Makes Us Strong

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  • Lifestyle & Leisure

    Flowers in the pond

    February 11, 2005 / 1 Comment

    white lotus Originally uploaded by Leona. Lotus blossoms early in the morning and becomes a bud again in the evening… I love white lotus, not as vibrant as the pink ones, but yet something beatiful and pure about it…it is not asking for too much attention and yet, in its own way, draws the lenses to its beautiful soft petals, white and snowy, pure and lovely.

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    IN2IT MALAYSIA INVITES FANS TO CELEBRATE 25TH ANNIVERSARY WITH K-POP STAR HENDERY OF NCT WAYV AT SUNWAY PYRAMID THIS SEPTEMBER

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    September 4, 2026
    A Majestic Chinese New Year Spectacle Unveils at the Curve

    A Majestic Chinese New Year Spectacle Unveils at the Curve

    January 31, 2024
    The Queen of the Sky Takes Flight in Melaka

    The Queen of the Sky Takes Flight in Melaka

    July 4, 2023
  • Community & Events

    Happy Chinese New Year

    February 9, 2005 / 8 Comments

    fire works Originally uploaded by Leona. To everyone out there, Happy Chinese New Year! It was great watching fireworks in Kuching, while breathing in thick smoke. The people started playing it since 10pm but it got really loud and heavy at 12am and had continued past 1am.

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    Josiah’s Tadika Concert 2014

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    November 24, 2014
    IN2IT MALAYSIA INVITES FANS TO CELEBRATE 25TH ANNIVERSARY WITH K-POP STAR HENDERY OF NCT WAYV AT SUNWAY PYRAMID THIS SEPTEMBER

    IN2IT MALAYSIA INVITES FANS TO CELEBRATE 25TH ANNIVERSARY WITH K-POP STAR HENDERY OF NCT WAYV AT SUNWAY PYRAMID THIS SEPTEMBER

    September 4, 2026
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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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