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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024
Family & Community, Featured, Lifestyle & Leisure

Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

Village Grocer, Malaysia’s leading premium supermarket chain, adding on to its expansion into the Northern region today with the grand opening of its newest outlet at the prestigious Vangohh Eminent.…

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April 16, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Legacy & Reflections

    Of routine work and puke

    May 12, 2005 / 3 Comments

    This morning I’m just doing some very routine repetitive work. I’m scanning pages of text with OCR software, and then editing it. Guess what, I dunno why but I absolutely HATE scanning! I’m not talking about scanning people kind of thing, that would have been fun. But just scanning rows and rows of text, having to change the messed up words to readable stuffs, it’s like open the scanner cover, arrange the paper on it, closing it, press scan, wait for the light to slowly scan thru for like half a minute…wait and wait…open it, turn the pages, arrange the paper on it, closing it, press scan, wait for the…

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    leona

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  • General

    2 *Sulk*

    May 11, 2005 / 0 Comments

    2 *Sulk* Originally uploaded by mvo168. Oh my goodness! Is this cute or what. This is Bucky the Rabbit, apparently sulky because of being put in a bucket! Gosh, feel like squeezing it.

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  • Community & Events

    Burglarised!

    May 11, 2005 / 4 Comments

    burglar Originally uploaded by Leona. Last week, while I was partying in Mont Kiara, some funny fella decided to break into my office! We just found out on sunday morn and I decided to take some ‘police pics’. Well, many things were broken like the shelves and stuff,and definitely it was a messup. The burglar was looking for money in the drawers and had torn off every envelope and turn the drawers upside down. I didn’t anything big but lost a scanner and my boss lost his printer. However, the very stupid thief took those things without taking the adapters and cables. Funny fella… Apparently, he had broke in through…

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  • Community & Events

    AOT pulled it off

    May 8, 2005 / 0 Comments

    Army of Three Originally uploaded by Leona. It was pretty much a fun rocking time at the Levi’s 501 Battle of the Bands last nite at Plaza Mont Kiara. There was a mixture of rock bands and hip hop groups. Actually, I wondered why it’s called BAttle of the Bands in the first place? Anyways, I was really happy that the band I supported got second place, not the best, but yet it was so close. The winner, Media Puppets, had 52.2 % of the votes and judges’ score, while Army of Three had 50%. If we had voted more… Nevertheless, I believed it was all God’s will the way…

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

© 2003–2026 Leona Lim

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