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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Run™ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Media, Tech & Reviews

    GUIDE TO BLOGGING FREELY USING WORDPRESS

    June 27, 2005 / 13 Comments

    WordPress is one of the many blog engines out there that are offered to bloggers for free. WordPress is quickly growing its userbase, with many people switching to WordPress due to its highly flexible template changing abilities, easy to modify interface, and due to the fact that it’s totally OpenSource. I personally love WordPress a lot as I love the simple blogging interface, totally user friendly and the many installable plugins out there that users have developed over the years. It’s built-in anti-spam features are fantastic and blocks for moderation the smallest suspicious looking comment. However, unlike services like BLOGGER, LIVEJOURNAL and even the FRIENDSTER BLOGS run by Typepad, WordPress…

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    leona

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    YAS Dato’ Sri Ts. Nor Hisham bin Mohammad, Director-General of the Fire and Rescue Department of Malaysia, alongside Monica Chin, Chief Marketing Officer, OPPO Malaysia.

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  • Community & Events

    Happy Birthday John!

    June 25, 2005 / 0 Comments

    The cake Originally uploaded by Leona. May you have a great blessed time today!

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    leona

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    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

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    Josiah’s Tadika Concert 2014

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  • Media, Tech & Reviews

    Video Blogging

    June 25, 2005 / 1 Comment

    Thanks to LiewCF, I tried out YouTube. Here’s a vid of my cat, Tabby, dedicated to Joyce. Sorry it’s kinda dark.

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    Take Your Passions Further with the New Samsung Galaxy S23 Series: Designed for a Premium Experience Today and Beyond

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    Samsung Galaxy A35 5G: A Week Later – My Personal Perspective

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    April 30, 2024
    Galaxy AI Transforms the Iconic S Series to Make Your Everyday Epic

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  • Community & Events

    PPS Birthday Bash report

    June 24, 2005 / 9 Comments

    58 The PPS Birthday bash was, summed up in one word. “HOT!” You can literally apply that word to anyone or anything on that nite, would you agree? Anyways, it was great fun to even just see people that we only read about. 62 This is what I had: al frutti di mare 21.50 mixed seafood with tomato and white wine sauce topped with parmesan cheese 65 Lots of ‘superstars’ were there, and many were there to meet up and have some fun. We wined and dined till tennish, when the awards were presented. So, it was obvious who won even before results were announced. 71 Aiz as the founder…

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    leona

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    April 10, 2026
    Josiah’s Tadika Concert 2014

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    SplashMania Cruises into the Festivities with Splashy Raya

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

© 2003–2026 Leona Lim

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