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Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Run™ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • General

    O Come O Ye Bored people

    November 9, 2005 / 2 Comments

    I’ve got so many things on my mind lately, but most can’t even be put down in words. But I’ve got a job here, I have to fill up my blog pages. So I might as well do a community ad. I’ve actually been pretty busy especially on weekends, working on this christmas musical we’re having in my church. This would be the first time in many years that we’re bringing so many people together to create this fun drama + musical, with dance and song. So much planning have been done, and we’re actually in the final stages of the practices, with everything slowly coming together. I can’t help…

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    leona

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  • General

    Bangkok trip hostel review

    October 31, 2005 / 2 Comments

    I spent my weekend holidays in Bangkok, doing a bit of touring and shopping and eating. It was great fun, and just to get away from the busy life here. 😛 I did my bookings way before hand, thinking that much research would get me a nifty hostel to stay at. Upon much searching and surfing, most people rated Big John’s hostel being the best. It’s pretty cheap too at RM20+ per person per nite. (By the way, their website is pretty bad. ) So since it’s Aussie run, I went ahead and booked it, thinking I wouldn’t be facing any language barriers. Thailand being land of smiles, I was…

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    leona

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    Butterfly X Taman Hati #JagaHati Workshop

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  • Faith & Reflections

    Churchgoers rock with Guy Sebastian? Sure or not?

    October 31, 2005 / 3 Comments

    Article from The Star Churchgoers rock with Guy Sebastian Churchgoers rock with Guy Sebastian PETALING JAYA: He had won the hearts of the Australians to become their first Idol. Klang-born Guy Sebastian yesterday showed his endearing qualities to Malaysians when he performed on the stage of the Glad Tidings church in Section 13 here. He had the 3,700-strong crowd waving their hands and tapping their feet as he “rocked” the stage alongside band members from the Australian Paradise Community Church. They were in Malaysia for a series of workshops and two free concerts at the Full Gospel Assembly in Jalan Kuchai Lama and Glad Tidings. Also present was Guy’s brother,…

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    leona

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  • General

    My true nature…what’s yours?

    October 25, 2005 / 0 Comments

    Your True Nature by llScorpiusll Username The quality that most appeals to you: Spiritual Advancement In a survival situation, you: Do what is necessary Your hidden talent is: Endurance Your gift is: Vast knowledge In groups, you: Get the party started Your best quality is: Your generosity Your weakness is: Your coldness Quiz created with MemeGen! Found this meme…it’s really like me. Just, I don’t I get parties started…try it out!

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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