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Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024
Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Run™ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Media, Tech & Reviews

    What to consider when buying an Ipod

    October 11, 2005 / 1 Comment

    Needless to say, the Ipod range is gaining so much popularity for both Mac and PC users. With the range growing as well, there are more things to consider when you knew you’ve caught the Ipod mania and are hypnotised to buy one. Before you blindly fork out your thousands to get one, please read this to evaluate your needs first. There are basically 3 different kinds of Ipod. a) Ipod Photo/Color b) Ipod Shuffle c) Ipod Mini d) Ipod Nano The first thing to consider is definitely your budget. Here’s the complete latest retail price range in Malaysia: Range A – Ipod Photo Ipod 20 GB color – RM1427…

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    leona

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    8 Useful Tips When Hiring a House Mover Service for Your Family’s Big Move

    8 Useful Tips When Hiring a House Mover Service for Your Family’s Big Move

    September 6, 2024
    Malaysia Unfolds the Ultra with the Galaxy Z Fold7 and Galaxy Z Flip7 at Pavilion Kuala Lumpur Today!

    Malaysia Unfolds the Ultra with the Galaxy Z Fold7 and Galaxy Z Flip7 at Pavilion Kuala Lumpur Today!

    July 18, 2025
    Unboxing & First Impressions of the Samsung Galaxy A34 5G

    Unboxing & First Impressions of the Samsung Galaxy A34 5G

    April 17, 2023
  • General

    Deadly Earthquake rocks Pakistan & India

    October 9, 2005 / 0 Comments

    Just when we thought all is peace, came the merciless Earthquake that probably took the life of nearly 20000 or more at the last count. As I saw the news this morning, I had the same feeling I had when South East Asia was devastated by the Tsunami, a sense of helplessness, and utter sadness. Once again, we look at life’s uncertainty, many would never have guessed or knew that they will live their last day on Friday night. Let us pray for the survivors, that they will find peace after this ordeal. To help or donate, please visit RedCross for international aid or in Malaysia, The Star Asia Quake…

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    leona

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    Samsung Galaxy A34: A One-Month Review

    Samsung Galaxy A34: A One-Month Review

    May 15, 2023
    The Orchestra: A Feast for the Ears and the Soul

    The Orchestra: A Feast for the Ears and the Soul

    March 28, 2023
    What is Tiger Milk Mushroom?

    What is Tiger Milk Mushroom?

    January 11, 2024
  • Legacy & Reflections

    How to really do nothing?

    October 1, 2005 / 0 Comments

    WikiHow published a How-To guide to doing nothing. It’s basically for workaholics who can’t stop doing something. WikiHow teaches workaholics to plan ahead for their doing nothing schedule, stare into space and meditate. Is that considered doing nothing? I know I can’t stop doing something, even if I’m sitting still not physically doing anything. Even if you’re sitting, you are doing something, you’re sitting aren’t you. A human’s mind can never stop working. If you’re meditating, you may actually be praying. WikiHow teaches one to ‘clear you mind’. I think that’s dangerous. Our mind guards us in our actions, which without sense and wisdom, with a mindlessness, we could do…

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    leona

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    THE MPO PAYS TRIBUTE TO LEGENDARY SINGER TERESA TENG AT DEWAN FILHARMONIK PETRONAS

    THE MPO PAYS TRIBUTE TO LEGENDARY SINGER TERESA TENG AT DEWAN FILHARMONIK PETRONAS

    March 31, 2023
    CELEBRATE VALENTINE’S DAY WITH THE MPO AT DEWAN FILHARMONIK PETRONAS!

    CELEBRATE VALENTINE’S DAY WITH THE MPO AT DEWAN FILHARMONIK PETRONAS!

    February 7, 2024
    THE MPO CELEBRATES THE NEW YEAR WITH TWO CONCERTS FEATURING THE KLAIS PIPE ORGAN!

    THE MPO CELEBRATES THE NEW YEAR WITH TWO CONCERTS FEATURING THE KLAIS PIPE ORGAN!

    January 9, 2024
  • Lifestyle & Leisure

    My pics made to good use

    October 1, 2005 / 4 Comments

    I got an email this morning with this attachment. Somebody in Jakarta had published a photo I took of two Cambodian boys. It’s in free mag called Media Kawasan. I’m just glad this pic has been made to good use. I had recently published a missions mag called Harvest News using the same pic for the cover. If you’ve got great pics to share that you think can be useful to others, do upload it to http://www.sxc.hu/

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    leona

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    THE MPO & A COLOMBIAN CELLIST PRESENT FAMED CELLO CONCERTO AT DFP!

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    January 17, 2025
    THE MPO PRESENTS A RARE CHINESE CULTURAL CONCERT AT DEWAN FILHARMONIK PETRONAS!

    THE MPO PRESENTS A RARE CHINESE CULTURAL CONCERT AT DEWAN FILHARMONIK PETRONAS!

    May 17, 2024
    LET’S TOUR THE WORLD WITH THE MPO!

    LET’S TOUR THE WORLD WITH THE MPO!

    March 13, 2023
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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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