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Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024
Family & Community, Featured, Lifestyle & Leisure

Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

Village Grocer, Malaysia’s leading premium supermarket chain, adding on to its expansion into the Northern region today with the grand opening of its newest outlet at the prestigious Vangohh Eminent.…

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April 16, 2026
Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Legacy & Reflections

    Don’t you just hate it?

    November 12, 2005 / 1 Comment

    Let me just rave and rant for a while, something I think I rarely do here. Don’t you just hate last minute work? Especially if it’s somebody else’s inefficiency that causes the last minute thing to be neccessary? For me, punctuality is most important, and punctuality isn’t just about going to work on time, going to meetings on time. Punctuality even refers to doing one’s designated work within your given time, and considering other people’s time when doing so, especially if one’s work needs to be checked and rechecked, modified and so on. “The best-laid plans, the most important affairs, the fortunes of individuals, the wealth of nations, honor, life…

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    leona

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    CELEBRATE VALENTINE’S DAY WITH THE MPO AT DEWAN FILHARMONIK PETRONAS!

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    February 7, 2024
    THE MPO PRESENTS CONCERTS THEMED ‘FAMILY FILM FAVOURITES’ AT DFP!

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  • General

    Practices pics.

    November 11, 2005 / 2 Comments

    Pictures of Christmas practices Some pics taken last week during the Dance and Drama practices.

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    leona

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    THE MPO PRESENTS FAMILY CONCERT THEMED ‘FABLES AND FUGUES’ AT DFP!

    February 18, 2025
    DEWAN FILHARMONIK PETRONAS PRESENTS  A SPECIAL SHOWCASE BY THE TEMPLE OF FINE ARTS

    DEWAN FILHARMONIK PETRONAS PRESENTS A SPECIAL SHOWCASE BY THE TEMPLE OF FINE ARTS

    July 17, 2025
    The Orchestra: A Feast for the Ears and the Soul

    The Orchestra: A Feast for the Ears and the Soul

    March 28, 2023
  • General

    O Come O Ye Bored people

    November 9, 2005 / 2 Comments

    I’ve got so many things on my mind lately, but most can’t even be put down in words. But I’ve got a job here, I have to fill up my blog pages. So I might as well do a community ad. I’ve actually been pretty busy especially on weekends, working on this christmas musical we’re having in my church. This would be the first time in many years that we’re bringing so many people together to create this fun drama + musical, with dance and song. So much planning have been done, and we’re actually in the final stages of the practices, with everything slowly coming together. I can’t help…

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    leona

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    Unboxing & First Impressions of the Samsung Galaxy A34 5G

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    April 17, 2023
    THE MPO CELEBRATES TWO MALAYSIAN TALENTS AT DEWAN FILHARMONIK PETRONAS!

    THE MPO CELEBRATES TWO MALAYSIAN TALENTS AT DEWAN FILHARMONIK PETRONAS!

    April 27, 2024
    Seaweed Cracker Snack Recipe

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    October 4, 2021
  • General

    Bangkok trip hostel review

    October 31, 2005 / 2 Comments

    I spent my weekend holidays in Bangkok, doing a bit of touring and shopping and eating. It was great fun, and just to get away from the busy life here. 😛 I did my bookings way before hand, thinking that much research would get me a nifty hostel to stay at. Upon much searching and surfing, most people rated Big John’s hostel being the best. It’s pretty cheap too at RM20+ per person per nite. (By the way, their website is pretty bad. ) So since it’s Aussie run, I went ahead and booked it, thinking I wouldn’t be facing any language barriers. Thailand being land of smiles, I was…

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    Samsung Galaxy A34: A One-Month Review

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    May 15, 2023
    THE MPO PRESENTS MOZART’S JOYFUL HORN CONCERTOS AT DEWAN FILHARMONIK PETRONAS!   

    THE MPO PRESENTS MOZART’S JOYFUL HORN CONCERTOS AT DEWAN FILHARMONIK PETRONAS!   

    July 24, 2023
    The Samsung Galaxy S25 Series: A New Era of AI-Powered Mobile Experience

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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