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Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, Lifestyle & Leisure

Midea Partners with 99 Speed Mart to Make Quality Home Appliances More Accessible Across Malaysia

Midea, a global leader in smart home appliances, is expanding its retail footprint in Malaysia through a strategic partnership with 99 Speed Mart Sdn Bhd (“99 Speed Mart”), the country’s…

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July 29, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • General

    Going home at last!

    January 25, 2006 / 1 Comment

    Hey I’m going back people! To Kuching! Finally going home tomorrow! I have yet to pack, this is the first time I have super a lot of things to pack! So I’m carrying a huge heavy luggage back, not to mention my heavy baby Ibook. I’m so excited to get back right now, I don’t know why? Furthermore, my former high school is having a St Teresa St Joseph 10 year reunion on 31st Jan! Yea, it would be a great opportunity to see everyone in one go, given my terrible skills of keeping in touch…I would so love to see how these people, some that I haven’t seen for…

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    leona

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  • Community & Events

    Chinese New Year feasting!

    January 24, 2006 / 7 Comments

    Stephanie, Li-Ann and Adeline can’t wait to Loh Chinese New Year has not even started yet, but the feasting has already begun. The Young Adults Carecell in our church had a feasting good time to celebrate this occasion, and what could get us more in the mood than to Loh Yee Sang! Actually, this tradition of eating Yee Sang during Chinese New Year is apparently created by Malaysian and Singaporean Chinese, and not a passed down tradition of old. It involves everyone at the table mixing up this dish made of raw fish slices, some crunchy stuff and all kinds of rojak ingredients and sauces, sometime with abalone as well,…

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    leona

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  • Community & Events

    Freak Accident

    January 24, 2006 / 8 Comments

    I had a near death freak accident this morning! Ok maybe not, more like a near blind accident… I had left my fingernails uncut for a long time…. And as I felt my eyes were itchy, and wanted to scratch, I accidently poked the nail into my eye balls! Man, it was so painful and felt as if there’s a hole in my eye. Tears were quickly being produced to ease the hurt, though it felt like this… Unable to open my eye for a while, I pledged to cut my nails immediately later. Thank God I can still see though it still hurts a bit 😛

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  • Community & Events,  Legacy & Reflections

    Well overdue memorable moments

    January 16, 2006 / 2 Comments

    Last CG, Joanna asked us to think about our best memory of 2005. When I think about, 2005 will definitely be a year of many new things for me…there’s the mission trip to Cambodia, the shopping trip to Bangkok, my sis got married, many new friends, getting involved in the Christmas play, and even singing carols in Metro Kajang! By the way, thanks to Ms Charlene Tan I finally can put up some pics of that particular memorable day. And then we had to think of the worse memory of 2005…hhm that’s a hard one. Not that life is so smooth sailing or what. but er, I have bad memory,…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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