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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026
Featured, Media, Tech & Reviews

OPPO Find X9s Debuts as Your Hasselblad Travel Companion with 50MP Ultra-Clear Triple Camera, 7025mAh Battery, and AI-Powered Travel Tools

Kuala Lumpur, 21 April 2026 – OPPO today expanded its Find X9 Series with the launch of Find X9s, designed to be your Hasselblad travel companion. To eliminate the pain points…

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April 23, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Community & Events

    Food and Fun Fair!

    August 3, 2007 / 1 Comment

    Anyone coming around Kajang tomorrow? Coz guess what, our church is having a Missions Food and Fun Fair! I miss those, we used to have them in school remember? Anyways, there’s going to be lots and lots of fun going on. You can even dunk our pastors! As far as I know, there’s going to be car wash, hair cutting by professionals, a dog show, loads of crazy games, and of course, lots of food. You can even get books of coupons at the fair itself, costing only RM10 per book that can be used to exchange for all the food you can eat. Our youths are having face painting,…

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    leona

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    Josiah’s Tadika Concert 2014

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  • Faith & Reflections

    Worship 4th August Song list

    August 3, 2007 / 1 Comment

    Song list from Emmanuel for 4th August (Sat) 1)Come on and celebrate 2)Celebrate, Jesus celebrate 3)I just want to be were You are. 4)None but Jesus 5)Dwelling Places 6)I have loved you with an everlasting love. Worship Leader – Emmanuel Assistant Worship Leader – Richard Piano – Victory Synth – Leona Drums – Adrian Bass – Destiny Conga – Adikema Vocalist – Grade, Suk Teng PA trainee – Stephen Projection – Jason

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  • Community & Events

    Pray for a miracle

    August 2, 2007 / 0 Comments

    There seems no news from Taliban after yesterday’s deadline. We can only pray nobody is killed again. When these things happen, there seems only one thing us Christians can do, pray. But don’t look down on prayer. Prayer creates miracles. Even though things seems hopeless at the moment, with both sides of negotiators wanting it their way, and the lives of the Koreans at risk, I think it’s about time we all stand up and pray unceasingly for the kind of miracle that happened in Acts 12, when Peter was imprisoned and going to be executed, but because the church at that time prayed unceasingly, Peter simply walked out of…

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    leona

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  • Media, Tech & Reviews

    Facebook mania

    August 2, 2007 / 1 Comment

    I must be a Facebook addict for I even use Facebook mobile on my phone when I’m not online on the PC. Facebook mobile is cool, it shows you just the basic newsfeed and not like the whole thing from the main site. By the way, I use an Opera browser on my phone, looks much better interface wise. So, Youth Star today ran a story about online social networking sites, about some young boy having numerous Friendster accounts. That’s just crazy stuff. Quantity is not quality at all. Well, although I joined and tried numerous networking sites as well, from Myspace, to Friendster, to Multiply, Powncer, Orkut etc. I…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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