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Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUNâ„¢ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Runâ„¢ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Community & Events

    Aussie band ready to rock

    September 10, 2007 / 0 Comments

    The title is a direct rip off from the NST article published yesterday, in Sunday People about the FUEL Concert we had been organising. Thanks to Lin Shi for getting that out. Get the article here. Or read it here. Written by Lam Lin Shi THINGS may have quietened down a bit now that the Merdeka celebration is over but that doesn’t mean you have to stay glued to the idiot box at home. Get off that couch and come for a different kind of celebration this Saturday in Cheras, Kuala Lumpur. Think energy, think passion. It’s a power-packed concert that features the Christian City Church (CCC) band from Sydney,…

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    leona

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  • Legacy & Reflections,  Lifestyle & Leisure

    First World Hotel Genting

    September 1, 2007 / 1 Comment

    According to www.piramindwelt.com, Genting’s First World Hotel was opened in 2002, it wasn’t there the last time I was an underage trying to get into Genting’s Casino back in 1999. Anyways, the First World Hotel is this huge 6000 over rooms colourful building. I paid for a Standard room over the Merdeka (Independence Day) holidays, only for RM95 room only package. The hotel is huge with a gigantic lobby, so big you can’t really check in at the counter. Guests have to check in using some automated machines with their MyKad and the keycard to the rooms pop out of the machines. You don’t get any personal services at this…

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    leona

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  • Community & Events

    FUEL Conference and Concert

    August 27, 2007 / 1 Comment

    The biggest event ever that we’re organising is less than 3 weeks away! It’s crazy when I think about the short time we have to put everything together. If you’re reading this, please support this event by registering for it and coming for the concert. Date: 14-16 Sept (Fri-Sun) Venue: Kajang AOG and PGRM Cheras for the concert More on details of event just go to http://www.kaog.org.my/fuel/ We’re actually expecting 300 people to register from all over Malaysia and over 2000 people, young and old to come for the concert. That’s why we rented the mega nice big hall, Dewan Wawasan in PGRM. This hall can accomodate up to over…

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    leona

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  • General

    Fly back in time 50 years

    August 20, 2007 / 0 Comments

    I seldom read the NST some most of the time I did, I’d find it boring compared to theStar. Today I went into 7-eleven to grab theStar, but horrifyingly it was already finished. So many people read that paper huh. So, I had to grab NST instead. Took me less than an hour to finish reading it… However, I think I’d probably be buying NST everyday from 25 Aug to 31 Aug, as they are printing and giving free the old newspapers of those dates from 1957. I think that’s a pretty cool marketing tactic. Having not yet being alive in 1957, I’d really like to get a feel of…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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