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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Collaborations, Community & Events, Featured, Media, Tech & Reviews

OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

OPPO Malaysia joined forces with the Fire and Rescue Department of Malaysia (JBPM) to officially launch the Bomba and OPPO Community Fire Learning Centre (CFLC) today at Balai Bomba Sri…

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April 10, 2026
Family & Community, Featured, Lifestyle & Leisure

Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

Village Grocer, Malaysia’s leading premium supermarket chain, adding on to its expansion into the Northern region today with the grand opening of its newest outlet at the prestigious Vangohh Eminent.…

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April 16, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Media, Tech & Reviews

    W1MAX launched and pricing

    August 20, 2008 / 0 Comments

    So P1 finally officially launched the Wimax products and services yesterday, and unfortunately I couldn’t be there being a working day and all that. Thanks to Danny for the photos though. It looked like P1 opted to use female aliens from some blue planet to model their services… Most importantly there were delicious food served…oh man, I wish I was at this chocolate fountain dipping away.. Chocolate strawberry, that sure makes you think of sweet things about P1 after that. Now didn’t I tell you they used aliens? There were even some live dances and performances to liven up the launch. This 2 are the only human looking people there,…

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    leona

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  • Lifestyle & Leisure

    Elma Aug 2003-Aug 2008

    August 14, 2008 / 8 Comments

    When I first saw Elma, she was a thin, ragged little kitten running around the streets at the Pasar Malam in Taman Sri Langat. It was chemistry at first site, and we looked and spied at her for the next few days while thinking whether we should adopt her. Elma was always active and not afraid of people. She runs around people’s legs in search for scraps. One fine evening, we finally caught her, she ran in between us and the van and it was not easy catch. When I finally got her in my arms, she quieten down and did not scratch. Maybe she realised she will find a…

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    leona

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  • Wellness & Vitality

    14 weeks

    August 14, 2008 / 1 Comment

    This is the first scan picture I have of my baby! I did not get the previous 2, coz I have to pay extra for it. 🙁 I won’t be getting another picture until I get my 4d scan later on. Anyways, went for a checkup today and it was the usual stuff. Blood pressure, scan, weighting. I have gained to much weight! 2 kg in a month is too much…whoops. Better rethink what I’m putting into my mouth and not get carried away. Next checkup is only in Sept 11, that very date huh.

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    Atomy Business: Why Motivation is the Key to Success

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    My 10-Week Body Fit Journey: Week 1 & The 7-Day “Spring Cleaning”

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  • Media, Tech & Reviews

    Panasonic SDR-S7 small and solid

    August 7, 2008 / 3 Comments

    I’ve always been a Panasonic Fangirl, if there’s such a word. Whenever I’m checking out electronic devices, Panasonic would be first on my list. So imagine how happy I was when I found out that they have released this small wonder. This digital camcorder is a little different from the rest in the pack because it doesn’t have a tape, DVD or Hard disk, it simply records video to an SD Card, making it just about the smallest digital camcorder that actually works. What really captures me is also the fact it has 10x optical zoom, I cannot live with anything less that that amount of zoom! And a total…

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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