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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Collaborations, Community & Events, Featured, Media, Tech & Reviews

OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

OPPO Malaysia joined forces with the Fire and Rescue Department of Malaysia (JBPM) to officially launch the Bomba and OPPO Community Fire Learning Centre (CFLC) today at Balai Bomba Sri…

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April 10, 2026
Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Media, Tech & Reviews

    W1MAX launched and pricing

    August 20, 2008 / 0 Comments

    So P1 finally officially launched the Wimax products and services yesterday, and unfortunately I couldn’t be there being a working day and all that. Thanks to Danny for the photos though. It looked like P1 opted to use female aliens from some blue planet to model their services… Most importantly there were delicious food served…oh man, I wish I was at this chocolate fountain dipping away.. Chocolate strawberry, that sure makes you think of sweet things about P1 after that. Now didn’t I tell you they used aliens? There were even some live dances and performances to liven up the launch. This 2 are the only human looking people there,…

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    leona

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    When To Repair, Replace or Upgrade Your Laptop?

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    August 12, 2024
    OPPO Reno14 Series Turns Up the Volume at OOO Music Festival

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    July 2, 2025
    YAS Dato’ Sri Ts. Nor Hisham bin Mohammad, Director-General of the Fire and Rescue Department of Malaysia, alongside Monica Chin, Chief Marketing Officer, OPPO Malaysia.

    OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

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  • Lifestyle & Leisure

    Elma Aug 2003-Aug 2008

    August 14, 2008 / 8 Comments

    When I first saw Elma, she was a thin, ragged little kitten running around the streets at the Pasar Malam in Taman Sri Langat. It was chemistry at first site, and we looked and spied at her for the next few days while thinking whether we should adopt her. Elma was always active and not afraid of people. She runs around people’s legs in search for scraps. One fine evening, we finally caught her, she ran in between us and the van and it was not easy catch. When I finally got her in my arms, she quieten down and did not scratch. Maybe she realised she will find a…

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    leona

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    Coming in hot! OPPO Reno14 Series is making its wayto Malaysia this 1 July

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    June 23, 2025

    The Highly Awaited Comeback of OPPOs Flagship Find X Series

    November 19, 2024
    THE MPO PRESENTS CONCERTS THEMED ‘FAMILY FILM FAVOURITES’ AT DFP!

    THE MPO PRESENTS CONCERTS THEMED ‘FAMILY FILM FAVOURITES’ AT DFP!

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  • Wellness & Vitality

    14 weeks

    August 14, 2008 / 1 Comment

    This is the first scan picture I have of my baby! I did not get the previous 2, coz I have to pay extra for it. 🙁 I won’t be getting another picture until I get my 4d scan later on. Anyways, went for a checkup today and it was the usual stuff. Blood pressure, scan, weighting. I have gained to much weight! 2 kg in a month is too much…whoops. Better rethink what I’m putting into my mouth and not get carried away. Next checkup is only in Sept 11, that very date huh.

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    leona

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    The Curve Moves: A 3-Day Fitness & Wellness Event

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    July 13, 2023
    What is Tiger Milk Mushroom?

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    January 11, 2024
    Dyna Dna and Dyna App: The Future of Personal Wellness

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    June 28, 2023
  • Media, Tech & Reviews

    Panasonic SDR-S7 small and solid

    August 7, 2008 / 3 Comments

    I’ve always been a Panasonic Fangirl, if there’s such a word. Whenever I’m checking out electronic devices, Panasonic would be first on my list. So imagine how happy I was when I found out that they have released this small wonder. This digital camcorder is a little different from the rest in the pack because it doesn’t have a tape, DVD or Hard disk, it simply records video to an SD Card, making it just about the smallest digital camcorder that actually works. What really captures me is also the fact it has 10x optical zoom, I cannot live with anything less that that amount of zoom! And a total…

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    leona

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    Malaysia Unfolds the Ultra with the Galaxy Z Fold7 and Galaxy Z Flip7 at Pavilion Kuala Lumpur Today!

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    UNWRAPPING JOY, UNLEASHING FUN

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    Upgrading to Awesome: First Impressions of the Samsung Galaxy A35 5G in Awesome Ice Blue

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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