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Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Run™ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • General

    Adamant to be a top climber

    October 17, 2008 / 3 Comments

    For those that knew Elma, the cat that climbed everything from my highest Billy Bookshelves to the rooftop, here’s her mentoree, Cocoa the new climber that aims to climb the highest things found in the house. Cocoa’s ultimate dream is to be able to get to the rooftops…However, she’s a bit too small now at 2 months old. Cocoa has double the energy Elma had at her age, like they said, it will take another kitten to keep up with one kitten. I wonder why we always get the crazy ones..hhm. Fresh news Sara Bareilles – Love Song Lyrics Nickelback – Rockstar Lyrics Rihanna – Hate That I Love You…

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    leona

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  • Media, Tech & Reviews

    What Users Want from WiMax

    October 17, 2008 / 1 Comment

    So P1 Wimax has been launched for a couple of months now. The good news is that the introduction package plan with the free modem is still valid until year end. So there’s some more time for those still contemplating and for those that are still waiting for the service to be available in our area. Some researches had been done in the past before the availability of Wimax on what users want from wimax…basically what do users want to do when they have the service. In 2007, Motorola conducted a survey which showed that ultimately, users want to use wimax in watching live online news, e-mail related activities (read,…

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    leona

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    Early Order for The Samsung BESPOKE Top Mount Freezer Starts Today – Receive Free BESPOKE Microwave Oven Worth RM799!

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  • Lifestyle & Leisure

    Postcards Wall

    October 15, 2008 / 1 Comment

    It’s been about a month since I logged into Postcrossing.com, so much for hobby. I have postcards lying around that I haven’t written or posted. Yesterday, when I received a couple more postcards, I decided to log in to register them, and was pleasantly surprised to find that now they have a new feature called Postcards Wall. Here’s how my wall looks like… This is a new and neat feature that allows users to scan and upload postcards they receive, and the scanned card would also appear in the sender’s gallery. I wish more people would upload cards that I’ve sent, so far there are only three. After sending so…

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    leona

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    PUMA’S LATEST AUTUMN WINTER W23 MOTORSPORT COLLECTION RACES INTO SOUTHEAST ASIA

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  • Wellness & Vitality

    Week 23

    October 13, 2008 / 8 Comments

    Last week, I had my 6th checkup at the gynae. Here’s what baby should be looking like now. I don’t have the scan for my last check, but baby sure looked big and healthy. At this last stages of my 2nd trimester, I’m already going out to stock up on baby stuffs before I get too heavy to walk around in our huge malls. So far, stuffs I already have that were blessed by people around me: 1) Baby cot with netting 2) Feeding bottles 3) Breast pump 4) Baby clothes and maternity clothes 5) Baby bath basin 6) Bouncinette 7) Baby basket carrier 8) Lots and lots of cloth…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

© 2003–2026 Leona Lim

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