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Family & Community, Featured, Lifestyle & Leisure

Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

Village Grocer, Malaysia’s leading premium supermarket chain, adding on to its expansion into the Northern region today with the grand opening of its newest outlet at the prestigious Vangohh Eminent.…

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April 16, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Legacy & Reflections

    Why Airasia booking hurts

    May 12, 2009 / 5 Comments

    Yesterday night, I decided to book flights for my trip back to Sarawak for Chinese New Year 2010. Normally we Sarawakians have to book way in advance so we get better price and seats. For years I had abandoned MAS and flown with Airasia for the better deal and savings. There used to be a huge gap in the airfares. However, MAS is very competitive nowadays and came out with what they call the MHLOW fares, which is like 70% off, therefore, this time I decided to book MAS for my KL to Sibu flight. For Sibu to Kuching, MAS is still more expensive than Airasia, so I went back…

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    leona

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  • Family & Community

    Josiah at 3 Months…

    May 12, 2009 / 2 Comments

    Finally Josiah is 3 months old. Yesterday, he went for his 3rd month jab. This time we are smarter, we brought his fan to the clinic as it was always so hot. We also tried going in the afternoon instead of morning, where there’s always a neverending crowd. Josiah admiring the lights on the fan We brought his stroller this time, but he didn’t even sit in it for more than a few minutes. After that, John had to carry him around to look around, else he would be fidgeting around. It’s not easy to carry this baby So, first station was where we weigh him. Now he weighs 7.3kg,…

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  • Legacy & Reflections

    10 Reasons to Keep Loving Facebook

    May 2, 2009 / 1 Comment

    I know of people who hates Facebook after using it they decided to quit it, and then there are people who are addicted to it, wants to quit it but can’t. For me, Facebook is really a tool, a great tool I love to use. Here are my 10 reasons (in random order) why I’m loving it now, and will continue to keep loving it for many years to come: 1) Keeping in touch I know some would think it’s cheap to keep in touch via Facebook and not face to face or through more personalised methods such as calling, emailing, snailmaling etc. Much as I love the other methods,…

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  • Family & Community,  Wellness & Vitality

    Adiri Natural Nurser

    May 2, 2009 / 14 Comments

    Before delivery, I simply bought milk bottles at Anakku. After delivery, I felt I needed a better bottle for Josiah in order that he doesn’t choose bottle over breast. So, around 4 weeks of his life outside the womb, I started scouting for that perfect bottle. Ok call me crazy. Before we had a bottle, we used a syringe as taught by the hospital to feed Josiah with supplemental formula milk, coz at the time, milk production was really low. After 1 month old, he began to recognise the syringe and hates it so much, it became a chore just getting some milk into his mouth. That was why I…

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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