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Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024
Collaborations, Community & Events, Featured, Media, Tech & Reviews

OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

OPPO Malaysia joined forces with the Fire and Rescue Department of Malaysia (JBPM) to officially launch the Bomba and OPPO Community Fire Learning Centre (CFLC) today at Balai Bomba Sri…

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April 10, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Media, Tech & Reviews

    P1Wimax in Kajang finally

    June 22, 2009 / 0 Comments

    I was so happy to learn last week, that P1Wimax has finally arrived in Kajang. I still have my trial USB modem, quickly tried it at my office, but sigh to no avail. It has not covered to my work area, Kajang Perdana, coz we are in the ulu part of Kajang. As according to the map, the center of the coverage is Jln Bukit, Jln Reko area. Most probably the tower is around there, as John can use the modem at his work place with FULL BAR coverage. Jealous.. Also, my house cannot get the coverage as well, even though we are so near to town, because the coverage…

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    leona

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  • Family & Community,  Wellness & Vitality

    Alamanda Putrajaya Baby Room

    June 16, 2009 / 2 Comments

    This is only my 2nd time to Alamanda, with Josiah that is. This time it was Sunday, so all the Putrajaya folks are out shopping. Immediately when we got there, Josiah needs to nurse already. So, we proceeded to the baby room, but nearly all is full of people. So we walked from one baby room to another, and ended up at the first one we went to. I think there really is only 2 baby rooms. Anyways, this time round the room is more dirty than before, well oklar since it’s a Sunday with too many people. The baby room is actually a big area, with a bench, 2…

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    leona

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  • Family & Community,  Legacy & Reflections

    Mines Shopping mall baby room

    June 14, 2009 / 2 Comments

    Last Saturday was a holiday, and we didn’t know where to go jalan. Nowadays we can only go to malls that have baby rooms. So, suddenly John said go to Mines, since they have an Anakku baby room. Well, it’s been ages so why not. Wow, I was surprised, Mines is really nice now. Got lots of fantastic eateries, no more those rara boutiques, there are actually some good ones, like Kitchen (don’t know why such name), Niichi, hugest FOS and reject shop I’ve seen, even Switch was there, and the IT floor was BIG, etc etc. The pirated game shops are still around. Plus John was really happy coz…

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    leona

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  • Family & Community

    Changing lifestyle

    June 9, 2009 / 2 Comments

    My daily schedule is so different now compared to just a mere a year ago. Before pregnancy, I used to come back from work at 5.30pm, and I was able to get home in 10 minutes. When I get home, sometimes I cook dinner, but if I was really tired, I would take a nap till John comes back and we go out for dinner. After dinner, we have lots of leisure time, surf net, read books, watch tv whatever. I didn’t used to go to bed until past midnight, yes very unhealthy. Then during pregnancy, my schedule was pretty much the same until the 2nd and 3rd trimester, when…

    read more
    leona

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    Josiah’s Tadika Concert 2014

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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