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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Family & Community, Featured, Lifestyle & Leisure

Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

Village Grocer, Malaysia’s leading premium supermarket chain, adding on to its expansion into the Northern region today with the grand opening of its newest outlet at the prestigious Vangohh Eminent.…

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April 16, 2026
Featured, Lifestyle & Leisure

Midea Partners with 99 Speed Mart to Make Quality Home Appliances More Accessible Across Malaysia

Midea, a global leader in smart home appliances, is expanding its retail footprint in Malaysia through a strategic partnership with 99 Speed Mart Sdn Bhd (“99 Speed Mart”), the country’s…

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July 29, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Family & Community

    Teething symptoms

    August 10, 2009 / 2 Comments

    Josiah has started showing symptoms of teething since last month. Now at 6 months, he’s showing it even more, by bursting into tears suddenly. For the last 3 days, he was bursting into tears halfway while sleeping, another time halfway while nursing, and one time while playing. At first, we really didn’t know what happened, and had to do many things to calm him down. We thought it was something external that hurt him or something. Well, today, we just gave him a teether after he cried so loudly with tear streaming down the face, and nearly choking when crying. Immediately he bit and chewed on the teether and quieten…

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    leona

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    Josiah’s Tadika Concert 2014

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    November 24, 2014
    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

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  • Community & Events,  Lifestyle & Leisure

    Grammy nominated pianist in concert in Kajang

    August 9, 2009 / 0 Comments

    We have the privilege of have Enoch Fernando in our church this weekend for a concert. He’s a really talented pianist and I can’t wait to attend this. Date: 16 Aug (Sat) 5.30pm 17 Aug (Sun) 11.00am Those visiting from elsewhere are encouraged to come on Saturday only, coz Sunday is most probably full already. Thanks!

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    leona

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    IN2IT MALAYSIA INVITES FANS TO CELEBRATE 25TH ANNIVERSARY WITH K-POP STAR HENDERY OF NCT WAYV AT SUNWAY PYRAMID THIS SEPTEMBER

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    September 4, 2026
    Siti Nurhaliza to Headline The Music Run™ 2026

    Siti Nurhaliza to Headline The Music Run™ 2026

    April 9, 2026
    YAS Dato’ Sri Ts. Nor Hisham bin Mohammad, Director-General of the Fire and Rescue Department of Malaysia, alongside Monica Chin, Chief Marketing Officer, OPPO Malaysia.

    OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

    April 10, 2026
  • Faith & Reflections,  General

    Finally Leaving School

    August 5, 2009 / 3 Comments

    I am finally graduating this Sat, 080809, one year after the Beijing Olympics, after six toiling years doing my Msc part time in MMU. How did it all started.. Well, in 2002 I graduated from UKM with a Bsc in IT. After that, I took various part time jobs while applying for a Masters course. MMU was just one of the universities that I applied. At that time, after working for about 6 months, I made the decision to go back to home for good to Kuching. Somehow, as planning was underway, the letter from MMU came that I was accepted. So, considering it a divine intervention that I should…

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    leona

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    When We Are Weak, He Makes Us Strong

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    Be Ready: Keeping Our Lamps Burning

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  • Family & Community

    Thinkbaby tableware

    August 1, 2009 / 2 Comments

    I totally fell in love with the Thinkbaby tableware when I read about it when researching for a good one as Josiah turns 6 months next week. I am totally prioritising BPA free products and even better if it’s not plastic of some kind at all. So Christine told me about stainless steel being the best, that’s when I started searching for stainless steel baby tableware and found this. I read reviews that were mostly if not all positive about it. But I totally couldn’t find anywhere selling it in Malaysia. Then it so happened that I was ordering some other things from Tinytapir and at the checkout page, there…

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    leona

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    Josiah’s Tadika Concert 2014

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    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

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    April 16, 2026
    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

© 2003–2026 Leona Lim

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