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Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUNâ„¢ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Runâ„¢ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Faith & Reflections,  General

    Finally Leaving School

    August 5, 2009 / 3 Comments

    I am finally graduating this Sat, 080809, one year after the Beijing Olympics, after six toiling years doing my Msc part time in MMU. How did it all started.. Well, in 2002 I graduated from UKM with a Bsc in IT. After that, I took various part time jobs while applying for a Masters course. MMU was just one of the universities that I applied. At that time, after working for about 6 months, I made the decision to go back to home for good to Kuching. Somehow, as planning was underway, the letter from MMU came that I was accepted. So, considering it a divine intervention that I should…

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    leona

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    Be Ready: Keeping Our Lamps Burning

    Be Ready: Keeping Our Lamps Burning

    September 27, 2025
    When We Are Weak, He Makes Us Strong

    When We Are Weak, He Makes Us Strong

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  • Family & Community

    Thinkbaby tableware

    August 1, 2009 / 2 Comments

    I totally fell in love with the Thinkbaby tableware when I read about it when researching for a good one as Josiah turns 6 months next week. I am totally prioritising BPA free products and even better if it’s not plastic of some kind at all. So Christine told me about stainless steel being the best, that’s when I started searching for stainless steel baby tableware and found this. I read reviews that were mostly if not all positive about it. But I totally couldn’t find anywhere selling it in Malaysia. Then it so happened that I was ordering some other things from Tinytapir and at the checkout page, there…

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    leona

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    Josiah’s Tadika Concert 2014

    Josiah’s Tadika Concert 2014

    November 24, 2014
    THE MUSIC RUNâ„¢ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

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    April 20, 2026
    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

    April 16, 2026
  • Legacy & Reflections

    Pizza Hut Kajang BAD SERVICE!

    July 27, 2009 / 10 Comments

    I used to think Pizza Hut chain of restaurants pride themselves with GOOD service.. no more! I am only writing this after facing terrible service for 2 times in a row in two different Pizza Huts in Kajang, one in Tesco Kajang and one in town, next to Metro Point. Now what did they do wrong? 1) Dirty surroundings At the car park, there is litter everywhere, from KFC and Pizza hut. Regardless, this area is actually a carpark only for those going to KFC and Pizza hut, yet it is so dirty. Bad first impression. Their staff is responsible to clean up this area, especially since the rubbish came…

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    leona

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    THE MPO CLOSES ITS 25TH ANNIVERSARY CELEBRATION WITH FAMED WORK ‘SCHEHERAZADE’

    THE MPO CLOSES ITS 25TH ANNIVERSARY CELEBRATION WITH FAMED WORK ‘SCHEHERAZADE’

    November 23, 2023

    THE MPO PRESENTS ‘HEROES ANTHEM’ AT DEWAN FILHARMONIK PETRONAS!

    April 15, 2024
    THE MPO PAYS TRIBUTE TO LEGENDARY SINGER TERESA TENG AT DEWAN FILHARMONIK PETRONAS

    THE MPO PAYS TRIBUTE TO LEGENDARY SINGER TERESA TENG AT DEWAN FILHARMONIK PETRONAS

    March 31, 2023
  • Wellness & Vitality

    Parkson Metro Kajang’s Baby Room

    July 27, 2009 / 2 Comments

    Before Aylwin told me that Parkson in Alamanda has a baby room, I was always reluctant to go to Metro Kajang thinking that it is baby unfriendly. But since Alamanda’s Parkson has one, I thought I should go and check out Metro Kajang’s Parkson, and thank God, they really do have one, a pretty good one too. It is very big, nice and clean for one and father friendly too. They have two big diaper change areas, they even provide baby powder (tho I don’t use this) and plastic bags on the top shelve. There are two feeding rooms with a nice purple sofa without arm rests (good thinking) and…

    read more
    leona

    You May Also Like

    What is Tiger Milk Mushroom?

    What is Tiger Milk Mushroom?

    January 11, 2024
    My 10-Week Body Fit Journey: Week 1 & The 7-Day “Spring Cleaning”

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    April 13, 2026
    Body Fit Journey Week 2: Sculpting the New Me

    Body Fit Journey Week 2: Sculpting the New Me

    April 25, 2026
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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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