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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024
Collaborations, Community & Events, Featured, Media, Tech & Reviews

OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

OPPO Malaysia joined forces with the Fire and Rescue Department of Malaysia (JBPM) to officially launch the Bomba and OPPO Community Fire Learning Centre (CFLC) today at Balai Bomba Sri…

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April 10, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Family & Community

    Parkson Alamanda’s Baby Room

    August 24, 2009 / 4 Comments

    After having a pretty good impression of Parkson’s baby room in Kajang, on our next visit to Alamanda Putrajaya, we just had to check out the baby room in the Parkson there. I love the colours! The room is similar to the one in Kajang, but definitely there was more thought put into it. Like how they have a theme, snail theme. The wall hooks and the curtain to the mirror are all in a similar snail character. They’ve got the water kettle, hand wash, everything that’s necessary for a good time nursing and changing baby. Josiah thinks they did a mean job. He’s actually very happy with it!

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    leona

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  • Family & Community,  General,  Lifestyle & Leisure

    Feeding time!

    August 17, 2009 / 2 Comments

    Ok, over the weekend I managed to finally sit down with Josiah and tried feeding him real food. As I’ve left some of my thinkbaby tableware at the baby sitter’s, aka the bowl and spoon, I have to make do with ikea’s bowl and this spoon I bought from Tinytapir. By right this spoon is used for baby to feed himself from 1 year up, but I used it anyways to feed him and then I realised how wonderful the spoon is. There are many amazing features as stated on the website, such as promotes self-feeding through play mouth guard prevents gagging double-sided for left or right hand use curved…

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  • Family & Community

    Teething symptoms

    August 10, 2009 / 2 Comments

    Josiah has started showing symptoms of teething since last month. Now at 6 months, he’s showing it even more, by bursting into tears suddenly. For the last 3 days, he was bursting into tears halfway while sleeping, another time halfway while nursing, and one time while playing. At first, we really didn’t know what happened, and had to do many things to calm him down. We thought it was something external that hurt him or something. Well, today, we just gave him a teether after he cried so loudly with tear streaming down the face, and nearly choking when crying. Immediately he bit and chewed on the teether and quieten…

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  • Community & Events,  Lifestyle & Leisure

    Grammy nominated pianist in concert in Kajang

    August 9, 2009 / 0 Comments

    We have the privilege of have Enoch Fernando in our church this weekend for a concert. He’s a really talented pianist and I can’t wait to attend this. Date: 16 Aug (Sat) 5.30pm 17 Aug (Sun) 11.00am Those visiting from elsewhere are encouraged to come on Saturday only, coz Sunday is most probably full already. Thanks!

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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