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Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026
Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024
Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Run™ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Family & Community,  Legacy & Reflections,  Wellness & Vitality

    Pavillion Mall Baby Room

    November 9, 2009 / 3 Comments

    Pavillion mall has a lot of baby rooms, something like 2 at every floor. Being a pretty new mall, the baby room is very clean and new. On first look, I like the place, it has two diaper change areas, two cubicles for nursing covered with brown curtains, one wash up sink and a closed up toilet with an adult and one toddler toilet seat. Whatever, what I don’t like is that the diaper change area, though good looking, is a hard cold surface. Imagine putting your baby’s naked butt on it, brrrr, like after drinking coke. I love the toilet though, and that it’s a separate door going to…

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    leona

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  • Community & Events

    Josiah’s 3rd photoshoot experience

    November 2, 2009 / 2 Comments

    A long time ago, I submitted some of the photos I took at home to this baby contest organised by Ayam Brand. But no news..until I decided to submit again using the photos taken by Mr Yiau. I submitted a total of 4 pics! It’s quite easy to take part, just send a 4R pic together with a receipt for an Ayam Brand product. So we shopped at Tesco and bought my favourite tuna and salmon spread and ask the cashier to split it to 4 receipts. So last last week, I got a letter from the studio, De One. In it it was saying that Josiah was shortlisted for…

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    Josiah’s Tadika Concert 2014

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    A Majestic Chinese New Year Spectacle Unveils at the Curve

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  • Family & Community,  Legacy & Reflections

    The Curve and Ikea Baby Room

    October 27, 2009 / 3 Comments

    Ikea and The Curve are a couple of the most baby and child friendly shopping malls, that’s why I love going there. But I was seriously pleasantly surprised by their amazing baby rooms, I literally jumped up and clap my hands when I visited them. Naturally, Ikea’s baby room uses Ikea’s furniture. I have the same diaper changing pad at home. For hygiene purpose, they actually have a roll of paper that parents can tear and lay over the pad, before placing baby on it. Then you can just throw this piece of baby that may most probably be stained and stuff. I like it that they hang a mobile…

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    leona

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    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

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    October 27, 2025
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  • Community & Events,  Family & Community

    Tesco baby photo contest

    October 20, 2009 / 1 Comment

    Right after our 1st baby photoshoot, we found that Tesco is having a free photoshoot baby contest, with on the location studio. All you need is to buy RM50 worth of Tesco stuffs and submit the receipt, and get your baby photographed. The photographer will take a lot of pics, but only 1 pic will be submitted to the contest. And they won’t give you that pic, you have to buy it for RM10! Lots of people already brought their babies and kids up to 4 years old to participate. They put up the babies’ photos around the area, and there are so many very cute babies in Kajang. Anyways,…

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

© 2003–2026 Leona Lim

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