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Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Legacy & Reflections

    Bros BPA free bottles

    November 17, 2009 / 1 Comment

    Recently, I’m getting quite obsessed with chemicals, be it chemicals found in food, shampoos,cosmetics to bottles. I’ve changed the whole range of my baby’s washing products to organic, and these organics must be ECOCERT chopped. I’ve long known about BPA in baby bottles, so Josiah has never used those bottles that contain BPA, do you know even Avent bottles contain BPA? Well, most of the concerns of researchers are on infants but not adult humans, nevertheless, I am taking steps to lower my BPA consumption on things that I can control, like my water bottle at work and at home. I have a 1litre bottle I use at work only,…

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    leona

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  • Family & Community,  Legacy & Reflections,  Wellness & Vitality

    Mines Shopping Mall Baby Room

    November 17, 2009 / 8 Comments

    When I was in university, Mines shopping mall was like the only most accessible mall to us, yet I thought it was boring and terrible for shopping. Well, all that has changed pretty much, as they totally upgraded it and added a new wing. Now Mines have one of the most stocked and biggest FOS and Reject Shop which I love to shop for baby clothes, some fancy boutiques, great food like Big Apple Donuts, Carl’s Jr, Secret Recipe etc etc. So last week while walking around there, we discovered the new wing and the new floor with the Splash Park for kids. On that floor, Level 5, there is…

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    leona

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  • Family & Community,  Legacy & Reflections,  Wellness & Vitality

    Pavillion Mall Baby Room

    November 9, 2009 / 3 Comments

    Pavillion mall has a lot of baby rooms, something like 2 at every floor. Being a pretty new mall, the baby room is very clean and new. On first look, I like the place, it has two diaper change areas, two cubicles for nursing covered with brown curtains, one wash up sink and a closed up toilet with an adult and one toddler toilet seat. Whatever, what I don’t like is that the diaper change area, though good looking, is a hard cold surface. Imagine putting your baby’s naked butt on it, brrrr, like after drinking coke. I love the toilet though, and that it’s a separate door going to…

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    leona

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    Josiah’s Tadika Concert 2014

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  • Community & Events

    Josiah’s 3rd photoshoot experience

    November 2, 2009 / 2 Comments

    A long time ago, I submitted some of the photos I took at home to this baby contest organised by Ayam Brand. But no news..until I decided to submit again using the photos taken by Mr Yiau. I submitted a total of 4 pics! It’s quite easy to take part, just send a 4R pic together with a receipt for an Ayam Brand product. So we shopped at Tesco and bought my favourite tuna and salmon spread and ask the cashier to split it to 4 receipts. So last last week, I got a letter from the studio, De One. In it it was saying that Josiah was shortlisted for…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

© 2003–2026 Leona Lim

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