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Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024
Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Run™ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Family & Community,  Wellness & Vitality

    Mother and Baby Room at KLIA

    March 15, 2010 / 1 Comment

    On our last flight that landed in KLIA from Kuching last month, I had a chance to visit the mother’s room which was just at the terminal that we exited. It is actually one of those ‘toilet looking’ mother’s room, but it’s pretty neat at the same time. In it, there’s a diaper changing area that you can ‘lock’ you baby in, coz it’s like a metal crib. The colour theme is mostly pink, and there’s a cute pink bench for other parents to wait, if any. Or for nursing mothers to use as well… So anyways, it’s good that our KLIA airport has a nice room dedicated for mothers.…

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    leona

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    Josiah’s Tadika Concert 2014

    Josiah’s Tadika Concert 2014

    November 24, 2014
    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

    October 27, 2025
    THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

    THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

    April 20, 2026
  • Faith & Reflections

    Heart of the Father

    March 9, 2010 / 2 Comments

    Yesterday, Josiah really made me angry. Recently, it has become really hard to feed him. So, when I bring him back from the baby sitter’s, I will immediately put him in his high chair and try to feed him. I will have to distract him with many things in order for him to eat properly, else he will push the spoon away and many times causing the food to splatter all over. Well, it worked last week and he managed to sit quietly and finished his dinner before I allow him to play in the living room. However, yesterday, he ate like 2 mouthful and wouldn’t have anything to do…

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    leona

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    Be Ready: Keeping Our Lamps Burning

    Be Ready: Keeping Our Lamps Burning

    September 27, 2025
    When We Are Weak, He Makes Us Strong

    When We Are Weak, He Makes Us Strong

    September 24, 2025
  • Community & Events

    Go botak for good!

    March 4, 2010 / 2 Comments

    Wow I cannot imagine going bald, but I think many guys would. So many of you guys out there who thinks you look more macho when bald, why not take up this challenge? Furthermore, it’s for a good cause. So what’s the cause? Well, Worldvision is trying to raise RM100K to help the folks in Tuaran and Kota Belud, Sabah get a mobile library and a learning resource centre. Education is the key to a better tomorrow! So, let’s help this rural people get their hands on some books! I’m sure they would really, really love to read and open their eyes to the whole world, thus leading to a…

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    leona

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    A Majestic Chinese New Year Spectacle Unveils at the Curve

    A Majestic Chinese New Year Spectacle Unveils at the Curve

    January 31, 2024
    YAS Dato’ Sri Ts. Nor Hisham bin Mohammad, Director-General of the Fire and Rescue Department of Malaysia, alongside Monica Chin, Chief Marketing Officer, OPPO Malaysia.

    OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

    April 10, 2026
    SplashMania Cruises into the Festivities with Splashy Raya

    SplashMania Cruises into the Festivities with Splashy Raya

    April 25, 2023
  • General

    Josiah turned 1 year old!

    February 24, 2010 / 5 Comments

    This is such a backdated post. The CNY long holidays forced me to fast from blogging since I was in places without WIFI and computer. Josiah turned 1 on 5 Feb 2010. Since it was a working day, we postponed the big celebration do to Saturday, the next day. But on Friday, we took him out for lunch, and my sis-in-law cooked Mee Suah for dinner, it is our Chinese tradition to eat Mee Suah during birthdays as this noodle is loooong and represents long life. Anyways, on the Friday afternoon, we just took him to Secret Recipe and got him a raspberry cheese cake, he ate a little bit…

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    leona

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    Midea Achieves Years of Double-Digit Growth in Malaysia with Affordable Smart Home Innovation

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    March 4, 2025
    THE MPO PAYS TRIBUTE TO LEGENDARY SINGER TERESA TENG AT DEWAN FILHARMONIK PETRONAS

    THE MPO PAYS TRIBUTE TO LEGENDARY SINGER TERESA TENG AT DEWAN FILHARMONIK PETRONAS

    March 31, 2023
    THE MPO PRESENTS MOZART’S JOYFUL HORN CONCERTOS AT DEWAN FILHARMONIK PETRONAS!   

    THE MPO PRESENTS MOZART’S JOYFUL HORN CONCERTOS AT DEWAN FILHARMONIK PETRONAS!   

    July 24, 2023
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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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