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Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUNâ„¢ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Runâ„¢ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026
Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • General

    No Sweat

    March 22, 2010 / 0 Comments

    Sweating is a sign of health. Like me, I sweat a lot, even just a little bit of humidity and heat, there goes the water. Because of that, I also need to replenish my body’s liquid constantly by drinking lots and lots. My son has got my sweating symptom, even under a cooling fan, there’s sweat trickling down his forehead. For a lady, it can be embarrassing to sweat in your office wear, when people can see the sweat stains under “you know where” :P. Armpits la where else! So, getting the right and effective antiperspirants is so necessary. I think I’ve used them since I was in high school.…

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    leona

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    The Samsung Galaxy S25 Series: A New Era of AI-Powered Mobile Experience

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    DEWAN FILHARMONIK PETRONAS PRESENTS  A SPECIAL SHOWCASE BY THE TEMPLE OF FINE ARTS

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  • Community & Events

    Come to Kuching, Stay for FREE!

    March 19, 2010 / 0 Comments

    Anyone wanna go to Kuching? The best city in the WORLD! 😛 Come and stay for free where my sister works, she will flash you her wide smile and give you the best service! Click through to check on room availability. I’ve checked the few days prior to Merdeka is actually available, then you can move on to Tune hotel after haha. The hotel is right next to some malls, waterfront etc. so it’s great location.

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    leona

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    April 10, 2026
    A Majestic Chinese New Year Spectacle Unveils at the Curve

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    Siti Nurhaliza to Headline The Music Runâ„¢ 2026

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  • Faith & Reflections,  Legacy & Reflections

    My First Love

    March 17, 2010 / 4 Comments

    This morning, my pastor was supposed to teach us some leadership course, but he changed his plans when we came in and spoke to us what I think God told him to speak to us about. What he shared led me to reflect on my first love. Basically, he shared with us about the reasons why we are serving, what kind of answers to the question WHY can we give right now when people ask us why we serve in church, at work etc compared to maybe ten years ago when we first started serving. Most probably when we first started serving, we were excited, because we were so in…

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    leona

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  • Faith & Reflections

    Trust, a two way street

    March 15, 2010 / 0 Comments

    As I was putting Josiah to sleep last night, this word TRUST came to my thoughts. How a baby born into this world, completely puts his trust in his parents, in his caretakers. He cannot defend himself, he cannot decide what is right or wrong, what food to eat, when to go to bed, when to take a bath. He just puts his trust in you to do all these for him, and know that you are doing the best for him. Complete TRUST. He knows you are there to catch him when he falls, that when you play with him and throw him into the air, you will definitely…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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