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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Family & Community, Featured, Lifestyle & Leisure

Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

Village Grocer, Malaysia’s leading premium supermarket chain, adding on to its expansion into the Northern region today with the grand opening of its newest outlet at the prestigious Vangohh Eminent.…

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April 16, 2026
Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Lifestyle & Leisure

    Life Conference Movie!

    October 12, 2010 / 0 Comments

    Hey this is the first movie I’ve ever shot and made, thanks to Joel Dass the director and the spontaneous actors, Ming, Yoong and Ratna. This was done in just a couple of hours without any script! Just don’t know why it’s not wide screen when uploaded while it is widescreen when viewed using Realplayer on the PC. Coming music hits Dark Fantasy LyricsKanye West If I Was You LyricsFar East Movement I Get Lonely Too LyricsDrake Ours LyricsTaylor Swift Someone Save Me LyricsLady GaGa It’s Never Enough LyricsDrake Man Down LyricsRihanna Shut Em Up LyricsCiara Just A Little LyricsTinie Tempah Live It Up LyricsLee DeWyze More blog tools found…

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    leona

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    THE MPO CELEBRATES THE 2025 SEASON WITH A NEW YEAR’S CONCERT!

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    THE MUSIC RUNâ„¢ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

    THE MUSIC RUNâ„¢ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

    April 20, 2026

    A Celebration for the Ages: the Curve Fosters Community Spirit with ‘Kiriman Raya’ Celebration

    March 22, 2024
  • Legacy & Reflections

    Keeping it cold or hot

    September 27, 2010 / 1 Comment

    I love Thermos Foogo products when it comes to keeping Josiah’s food and drinks cold or hot. I normally cook Josiah’s food at nights in the slow cooker and bring it to the baby sitter in the morning using the Thermos Foogo Vacumn Insulated Food Jar. This thing really works when it comes to keeping things hot for 5 hours. Furthermore it is entirely BPA Free. I have used this for the last 13 months and it’s still in tip top condition. This is absolutely useful as well when Josiah have yet to start eating our table food, when we go out for meals, I just pack his porridge in…

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    leona

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    LET’S TOUR THE WORLD WITH THE MPO!

    LET’S TOUR THE WORLD WITH THE MPO!

    March 13, 2023

    THE MPO PRESENTS ‘HEROES: A VIDEO GAME SYMPHONY’ AT DEWAN FILHARMONIK PETRONAS

    November 18, 2024
    THE MPO PRESENTS CONCERTS THEMED ‘FAMILY FILM FAVOURITES’ AT DFP!

    THE MPO PRESENTS CONCERTS THEMED ‘FAMILY FILM FAVOURITES’ AT DFP!

    June 8, 2023
  • Family & Community

    Fever Baby

    September 22, 2010 / 4 Comments

    Josiah has been sick for more than a week now, started with flu and cough. It was so bad, with him crying and unable to sleep last Monday night, that we had to bring him to those 24 hour clinic, and they loaded him with big bottles of medicine. A week later he still wasn’t doing any better, in fact exactly one week after, he started to get pretty high fever at 39 degrees. This is probably the worst he got it, as he was not only hot but he was coughing and couldn’t breath well when nursing. Thus, started my many sleepless nights. Last Sunday night, he somehow didn’t…

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    leona

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    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

    October 27, 2025
    THE MUSIC RUNâ„¢ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

    THE MUSIC RUNâ„¢ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

    April 20, 2026
    Josiah’s Tadika Concert 2014

    Josiah’s Tadika Concert 2014

    November 24, 2014
  • General

    Hotlink Hot Ticket

    September 13, 2010 / 1 Comment

    Image 2 by Leona on Zooomr Recently Maxis launched a special deal for us Hotlink users, the Hot Tickets! They come in the form of RM15 and RM10. I loaded the RM15 hot ticket recently, and now I have unbelievably a lot of credit and Sms to use up! Image 1 by Leona on ZooomrThe RM15 Hotlink Ramadan-Raya Hot Ticket (front and back) The Hot Ticket gives me an additional 120 minutes talk time and 300 SMSes on top of my normal topup. Once this is loaded, and I make local calls, my normal talk talktime won’t be touched at all. What’s cool is my hot ticket only cost RM15…

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    leona

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    The Queen of the Sky Takes Flight in Melaka

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

© 2003–2026 Leona Lim

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