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Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Run™ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Family & Community, Featured, Lifestyle & Leisure

Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

Village Grocer, Malaysia’s leading premium supermarket chain, adding on to its expansion into the Northern region today with the grand opening of its newest outlet at the prestigious Vangohh Eminent.…

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April 16, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • General

    Online Grocery Shopping

    January 24, 2011 / 0 Comments

    Recently I realised that online grocery shopping has finally arrived in Malaysia. More and more people are getting so busy that they can’t even drive to the nearest grocer to get their daily goods anymore. I love going to malls, and we go to one nearly every night, sometimes just to take a walk and make Josiah run around to use up his energy to ensure a good night’s sleep. Then I found this company called Doorstep that is an online grocery store and it delivers to Kajang. I found that most of the goods listed on the site are actually cheaper than those found in our conventional hypermarkets. For…

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    leona

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  • Family & Community

    Sunshine Kid Radian Premier

    January 19, 2011 / 0 Comments

    I recently searched for a new carseat, particularly a foldable one that can be used for travelling. We are travelling this Chinese New Year and I remembered the nightmare of having to lug around our very heavy 12kg and bulky Halford Convertible carseat. I had been rather pleased with the Halford, just that it is a pain to strap it up and it moves around quite a bit. Most times when travelling, we ended up just putting the carseat on the seat without strapping it, coz it was just so hard to do it while on the go. Then I searched all over the web for a foldable seat, one…

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    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

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  • Media, Tech & Reviews

    Porting back to the Yellow Man

    January 13, 2011 / 1 Comment

    Porting back to DIGI was a piece of cake. It didn’t take any longer than 10 minutes at the counter, and a promised 24 hours or less for my line to be activated. More than a year ago, I was pretty happy using Digi Prepaid. Then, I ported to Maxis only because I thought it was necessary in order to get and use my new iPhone. Little did I know that it was really not. Anyways, I used Maxis for a whole year as I was given free internet 500Mb by Maxis. Then the term ended last August, and I was offered to change my line to Maxis Value 30…

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  • Faith & Reflections,  Media, Tech & Reviews

    Today’s Devotion: Belief

    January 6, 2011 / 2 Comments

    I used to journal on paper, but maybe this year I want to start journaling here. “And he believed in the Lord, and He accounted it to him for righteousness.” Genesis 15:6 Frequently, when we talk about righteousness, we tend to associate it with an act, a deed, something that we need to do. Surprisingly, that is not how God sees it. The above passage talks about how Abram believed in God’s promises to him, that God will give him a son, and that his descendants will be as many as the stars in the sky. At that point of this promise, Abram was old and childless. He did question…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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