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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026
Collaborations, Community & Events, Featured, Media, Tech & Reviews

OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

OPPO Malaysia joined forces with the Fire and Rescue Department of Malaysia (JBPM) to officially launch the Bomba and OPPO Community Fire Learning Centre (CFLC) today at Balai Bomba Sri…

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April 10, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Lifestyle & Leisure

    Sekinchan Ikan Bakar

    March 16, 2011 / 1 Comment

    Previously if you wanna eat ikan bakar, you have to go to one of those lalat invested (flies) stalls, open air and hot places in Kajang. You know how flies are so attracted to the stench of raw fish. Well, now you can eat your favourite ikan bakar in a nicely decorated cafe, with nice lighting and no flies. Sekinchan Ikan Bakar just opened in Reko Central a few days ago and we paid a visit there. I did not get the picture but as you enter, there is a fish counter where all the raw fish are displayed, dead though. It is a nicely enclosed glass cabinet for you…

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    leona

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  • Faith & Reflections

    No fault

    March 1, 2011 / 0 Comments

    Daniel 6:4 NIV At this, the administrators and the satraps tried to find grounds for charges against Daniel in his conduct of government affairs, but they were unable to do so. They could find no corruption in him, because he was trustworthy and neither corrupt nor negligent. During king darius’s reign, Daniel the administrator was the envy of all the other satraps and administrators for the king wanted to set him over the whole kingdom. Thus, those colleagues started plotting and trying to find fault in him. However, they couldn’t find any wrong in him that can be used against him, for Daniel was a trustworthy man, neither corrupt nor…

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    leona

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  • Faith & Reflections

    Faith in Prayer and Peace

    March 1, 2011 / 0 Comments

    1 Samuel 1:18 NIV She said, “May your servant find favor in your eyes.” Then she went her way and ate something, and her face was no longer downcast. In our Christian walk, we may have faced many troubles that led is to seek answers from God as we know no one else can help. However, sometimes we are so lacking in faith that after praying earnestly, we still doubt God can help us. The God of the universe definitely can and want to help us if our prayers are according to His perfect will. Hannah has been barren and that had troubled her greatly for many many years. Yet…

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    leona

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  • Faith & Reflections

    Praising God in Scripture

    February 21, 2011 / 0 Comments

    Here’s a compilation of Scripture Songs from PrayingScriptures.com that I am compiling here for my own use or for whoever who needs it. I prefer to read the whole verse and not just the quote as found on Prayingscriptures.com. All verses are from NIV 2010. Because your love is better than life, my lips will glorify you. I will praise you as long as I live, and in your name I will lift up my hands. (Psalms 63:3,4) But seek first his kingdom and his righteousness, and all these things will be given to you as well. (Matthew 6:33) “You are worthy, our Lord and God, to receive glory and…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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