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Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024
Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Run™ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Community & Events,  Legacy & Reflections

    Be a triad member to get protection

    May 10, 2011 / 0 Comments

    Today’s Star paper talked about how the Underworld gang is now recruiting members especially teenagers through Facebook. This is quite an alarming story for parents with teenagers, since nearly all of these kids are on Facebook. Most of the time, these gangs entice kids with the promise of protection, when they need help against someone who’s bugging them etc. Kids being kids might find this kind of connection to a gang dangerously exhilarating. Well, not so. I am so reminded by a movie I watched, called Sin Nombre. In this movie, a teenage boy is trying to initiate an even younger boy, like maybe only 10 years old, into his…

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    leona

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    YAS Dato’ Sri Ts. Nor Hisham bin Mohammad, Director-General of the Fire and Rescue Department of Malaysia, alongside Monica Chin, Chief Marketing Officer, OPPO Malaysia.

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  • Lifestyle & Leisure

    Kuching Kolomee hits Kajang again

    May 3, 2011 / 3 Comments

    A couple of years ago, I wrote about Kuching Kolomee in Kajang. Unfortunately, business was not awesome so the guy moved to Kuchai Lama in KL to continue his business. Hallelujah once again to Sarawakians in Kajang as this new shop was opened recently. And what more, it is really a good authentic Kolomee. The guy is a young fella from Kuching and the shop is open for very long hours from 6am – 4pm. The noodle is not exactly like the one in Kuching, but besides that, the taste and ingredients are perfect. He even use ‘Char Siew oil’ to give that pink sweet taste. Big bowls are served…

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    Crafting Your Creativity and Connectivity Journey With Innovative Tools

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    Epitex is Now Open in Malaysia

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  • Media, Tech & Reviews

    How to retrieve your lost Word document opened in Windows Live Mail, edited and saved

    April 27, 2011 / 89 Comments

    Yesterday, I opened a Word attachment sent by my colleague and instead of Right Clicking and Save As, I double click on Word file in Windows Live Mail and clicked Open. I knew that this file will be saved to some jibberish temporary folder, so I thought that I can Save As within Word after editing it. Somehow, I guess I only click Save after hours of editing the file and rushed off from my work place. Today, I couldn’t find the file under Recent in my Office 2010! Horrors of horrors! I cannot accept that I have to work on that file for hours again! Then I realised, it’s…

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    leona

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    OPPO Find X9s Debuts as Your Hasselblad Travel Companion with 50MP Ultra-Clear Triple Camera, 7025mAh Battery, and AI-Powered Travel Tools

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  • Faith & Reflections

    Gossip Girl

    April 19, 2011 / 1 Comment

    Today I found out somebody gossiped about me. I do not know who it is, but someone accused me of using a bad word on them that I can never imagine ever using on anyone. At work, there are a few people that I sometimes have to teach things to. When teaching new things, it can get really frustrating when they can’t grasp what I’m trying to teach, so I admit a few times I had not held back my honest remarks and came across as too harsh. Nevertheless I knew for sure I had not gone to the extreme of using a word so demeaning as that, though admittedly…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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