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Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Run™ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Community & Events

    Putrajaya Flower & Garden Festival 2011 (FLORIA 2011)

    July 11, 2011 / 1 Comment

    Did you know that the Putrajaya Flower & Garden Festival 2011 or Floria 2011 is back again? We saw the last one in 2010, and this year, the new theme is Roses are Forever. So all you people who love love love roses should really pay a visit to this year’s fest. Starting from 9-17 July 2011, FLORIA will once again be held at the Waterfront, Precinct 2, Putrajaya. MAIN ATTRACTIONS i. The largest exhibition ever on display of roses in Malaysia in a park including a collection of more than 60 varieties and cultivars of roses. ii. Showcasing 12.000 trees of various species of roses. iii. Flower and garden…

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    leona

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    A Majestic Chinese New Year Spectacle Unveils at the Curve

    A Majestic Chinese New Year Spectacle Unveils at the Curve

    January 31, 2024
    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

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    SplashMania Cruises into the Festivities with Splashy Raya

    SplashMania Cruises into the Festivities with Splashy Raya

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  • Media, Tech & Reviews

    The positive side of Internet Sites Being Blocked

    June 16, 2011 / 1 Comment

    Many Malaysians are outraged after MCMC blocked at least 10 filesharing sites as shared by The Star last Saturday. Initially, I was pretty outraged myself eventhough I don’t use most of the sites listed on top, but because I foresee more internet censorship in future. Most people made comments like how Streamyx and Unifi is now useless since they can’t download movies anymore. However, today I’m trying to be positive about the outcomes of this step taken by the government and here is why I can be. 1) It is better to watch properly censored movies on TV and Astro then downloading them and getting shocked at shocking scenes. Since…

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    leona

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    Checking out the Samsung Galaxy S23+

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    March 22, 2023
    When To Repair, Replace or Upgrade Your Laptop?

    When To Repair, Replace or Upgrade Your Laptop?

    August 12, 2024
    Take Your Passions Further with the New Samsung Galaxy S23 Series: Designed for a Premium Experience Today and Beyond

    Take Your Passions Further with the New Samsung Galaxy S23 Series: Designed for a Premium Experience Today and Beyond

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  • Media, Tech & Reviews

    The difference between Whatsapp, Viber, Tango, Vtok, Skype, Fring & Facetime

    June 15, 2011 / 12 Comments

    When you have a smartphone, the best thing is you get to communicate with other smartphone users without having to pay your mobile operator. Smsing can be free, video chats can be free, chats can be free, provided you have the internet, 3g or Wifi. Sure you still need to pay for your internet usage, but at least, you don’t get charged for EVERY sms sent. For that, you need to know what app to use for which purpose. 1) Whatsapp For free SMS between most smartphones, there is Whatsapp. Whatsapp does not need you to have opened the app to start using it. Whatsapp use push notification to let…

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    leona

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    Coming in hot! OPPO Reno14 Series is making its wayto Malaysia this 1 July

    Coming in hot! OPPO Reno14 Series is making its wayto Malaysia this 1 July

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    We’re Finally Uncaged

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  • Family & Community

    Josiah and Arielle

    June 13, 2011 / 1 Comment

    From the look of the pics, you’d think this 2 are so friendly they wanna cuddle together while looking at the fishes. The truth, Josiah is trying to get Arielle off the chair so that he can be in front and see the fish for himself! Yes, kids really do only think for themselves.

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    leona

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    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

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    THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

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    April 20, 2026
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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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