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Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUNâ„¢ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Runâ„¢ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Lifestyle & Leisure

    Value Lunch Set at Brotzeit Sunway Pyramid

    September 26, 2012 / 0 Comments

    Earlier this month, we stopped for lunch at Brotzeit Sunway Pyramid after seeing the lunch promotion sets which looked really good. I had the Bavarian Baked Fish Medley which was two types of fish, salmon and tilapia with a potato salad. It’s really good just very small in portion. This is good if you’re on a diet. I especially loved their presentation of the food which at a value of RM14.50 was really worth it. John had the Peppercorn chicken which to me was a little dry and hard, but I loved the mashed potato which was too good, even Josiah loved it. The meals also came with free iced…

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    leona

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    SplashMania Cruises into the Festivities with Splashy Raya

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    April 25, 2023
    THE MPO CLOSES ITS 25TH ANNIVERSARY CELEBRATION WITH FAMED WORK ‘SCHEHERAZADE’

    THE MPO CLOSES ITS 25TH ANNIVERSARY CELEBRATION WITH FAMED WORK ‘SCHEHERAZADE’

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    THE MPO PRESENTS ‘HEROES ANTHEM’ AT DEWAN FILHARMONIK PETRONAS!

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  • Family & Community,  Lifestyle & Leisure,  Media, Tech & Reviews,  Wellness & Vitality

    Product Review of Women’s Shape-ups Liv – Happy Mary Jane Sneakers

    September 21, 2012 / 3 Comments

    Earlier this month, I received the Women’s Shape-ups Liv in the design of Happy Mary Jane Sneakers from Skechers at Sunway Pyramid. You may read about my shopping experience here. So since then, I had been wearing this pair of shoes nearly daily, to work and to go shopping. Here’s some details about these shoes for those that are into reading specifications of products: Experience intuitive motion with Natural Strideâ„¢ Technology in Shape-ups Liv – Happy by SKECHERS ultra-lightweight shoe. Synthetic and mesh fabric upper in a mary jane sneaker with diagonally curved bottom. Details: Natural: The key to Shape-ups Liv by SKECHERS is the diagonal curved bottom that promotes…

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    leona

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    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

    April 16, 2026
    THE MUSIC RUNâ„¢ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

    THE MUSIC RUNâ„¢ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

    April 20, 2026
    Josiah’s Tadika Concert 2014

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    November 24, 2014
  • Family & Community

    Jordan Lu at 6 months

    September 18, 2012 / 0 Comments

    Jordan Lu is now 6 months plus and took his last vaccination of the year for Hep B. At the check up at KK, he weighed in at 10.5 kg and 68 cm. That’s some serious fats, that the nurse required us to meet the doctor and the doctor now required us to meet the dietitian this week. I’m not sure what the dietitian is going to say, drink less milk? He’s only on Breastmilk and it’s not that much. I just started his solids and it’s only once a day as well. So what can Jordan Lu do now? He still sleeps much the same, 3 naps a day,…

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    leona

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    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

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    THE MUSIC RUNâ„¢ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

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    Josiah’s Tadika Concert 2014

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  • Media, Tech & Reviews

    P1 launches new ToGoâ„¢ plans

    September 14, 2012 / 3 Comments

    P1 just launched their P1 Mifi new ToGoâ„¢ plans featuring the new P1 Personal 4G WiFi : MF230 modem and the High Performance Personal 4G WiFi : MX230. I received the MF230 for review and get to use it for about 3 weeks. I collected the device last week and had been using it to browse on my PC at work and also on my iPhone while on the go for the last week. Truth is, I’ve always wanted to try a MIFI device for the fact that it can connect my multiple devices without needing to depend on my limited 3g or when my device do not have 3g…

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    leona

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    Samsung Galaxy Z Fold7: Raising the Bar for Smartphones

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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