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Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026
Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Run™ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • General

    Going out #instablog

    November 2, 2012 / 0 Comments

    Going out #instablogvia Instagram http://instagr.am/p/RgkUmJvdol/

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    leona

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  • Media, Tech & Reviews

    iPad App Review: The Berenstain Bears Go on a Ghost Walk

    October 31, 2012 / 0 Comments

    $3.99 Category: Books Updated: 27 October 2012 Version: 2.0.1 Size: 24.1 MB Language: English Developer: Oceanhouse Media, Inc. © 2011 Oceanhouse Media, Inc. Rated 4+ Requirements: Compatible with iPhone, iPod touch and iPad. Requires iOS 4.3 or later. Today is Halloween, so what’s a better time than now to get a fun story app about it. This story is not as scary as the title might suggest so it’s ok to read it with your kids. It’s recommended for ages 4-8. * NEW FEATURES ADDED TO iOS VERSIONS! * Record your own voice Share voice tracks with others that own this app Page selector Retina main menu New options for…

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    When To Repair, Replace or Upgrade Your Laptop?

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    Early Order for The Samsung BESPOKE Top Mount Freezer Starts Today – Receive Free BESPOKE Microwave Oven Worth RM799!

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  • Media, Tech & Reviews

    Great Ideas At All The Wrong Times

    October 30, 2012 / 0 Comments

    As a blog writer for the past nearly 10 years, I face this a lot, especially recently. I get ideas of what to write at all the wrong times when I don’t have access to the computer. For example, the other day I was doing my facial. So I had to lie down and had limited movement for about 2 hours. When doing facials I would love to be able to take a nap while doing it, unfortunately, my mind started running wild with many ideas, superb ideas of what to write. I was sure I would remember them later by making a mental jot. Unfortunately, 2 hours later, excited…

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  • Media, Tech & Reviews

    iPad App Review: Trick or Treat: Picture Me® by Oceanhouse Media

    October 29, 2012 / 0 Comments

    $0.99 Category: Books Released: Oct 01, 2012 Version: 1.09 Size: 22.1 MB Language: English Seller: Oceanhouse Media, Inc. © 2012 Oceanhouse Media, Inc Rated 4+ Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.2 or later Trick or Treat Picture Me is like a photobooth app made especially for the coming Halloween, but there’s nothing scary about it, don’t worry. This app is great for babies like Jordan. It’s actually a story book with pics of other cute babies, and some pages of the story, I can use Jordan’s portrait pic as part of the story. Cute or not? I actually add the pic simply without really looking…

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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