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Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026
Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • General,  Media, Tech & Reviews

    iPad App Review: Little Critter Collection #2

    June 20, 2013 / 0 Comments

    Recently I downloaded the Little Critter Collection #2 for Josiah to read in his free time. This app is special as it has 10 books inside not one for a price of USD12.99. Usually, one Little Critter book cost USD1.99 so this collection of all the best books is worth it. I also like that I don’t have all the icons cluttering my iPad Screen as all the books are in 1 app. I did not realise Josiah loves the Little Critter series until he started reading this app. Mind you, I do not have to tell him there’s a new app, or make him sit down to read. I…

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    leona

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    The LEGO Group: Building a Brighter Holiday Season

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  • Media, Tech & Reviews,  Wellness & Vitality

    Shopping Experience at Skechers Pavilion KL

    June 4, 2013 / 1 Comment

    A couple of weeks ago, I received another email from Skechers asking me to review their Lifestyle shoes. I had previously reviewed their shoes for my whole family just last year and I am quite convinced this is the brand I’ll ever wear in my life. The great thing is that Skechers have shoes for any age group and for any purpose, from professional sports, running, walking to casual and even formal shoes. Even when I am not buying shoes, I always walk into a Skechers store whenever I pass by one as their customer service is excellent. The customer service will give you full service whether or not you…

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    Malaysia Unfolds the Ultra with the Galaxy Z Fold7 and Galaxy Z Flip7 at Pavilion Kuala Lumpur Today!

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  • Family & Community,  Lifestyle & Leisure,  Wellness & Vitality

    Nutrition Now Vitamins for Kids Review

    May 30, 2013 / 1 Comment

    I am so happy as I just received my iherb parcel after waiting for a long time and thinking the parcel might be lost, but it was not. I am not going to use non tracking shipment from now on but will just pay a tiny extra for DHL Express with tracking. This is the 2nd bottle of Nutrition Now Rhino Gummy Multi Vitamin that I bought for Josiah and my parcel just arrived. I must sing my praises for this vitamin as it is one vitamin that my picky son won’t refuse. He does not like all other chewable vits but loves the gummy bear, particularly this one. I…

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    leona

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    THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

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    April 20, 2026
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  • Family & Community

    Walking Toddler

    May 27, 2013 / 0 Comments

    Jordan can walk! Jordan actually started walking some time end of April but was not really stable yet. He was then going on 13 months. I recorded this last week and he started walking so steadily now. Yesterday when we went to the mall, he won’t even want to sit in his stroller anymore. He kept asking to get out so he can walk around. Of coz, he kept falling to the ground and it can be so dirty. I love the Papayaya shoes he’s wearing (passed down from Josiah) and it really helps him learn his walking faster. I predict he is going to be running very soon. And…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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