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Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026

Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Run™ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026

Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026

Archives

General

#instablog starting on my green smoothies breakfast lifestyle again

May 20, 2013 / 0 Comments

#instablog starting on my green smoothies breakfast lifestyle againvia Instagram http://instagram.com/p/Zg55-uvdp3/

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leona

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General

Life completely changed after having these two gentlemen, but never regretted a second of it. #mothersday #instablog

May 12, 2013 / 0 Comments

Life completely changed after having these two gentlemen, but never regretted a second of it. #mothersday #instablogvia Instagram http://instagram.com/p/ZNvkH6Pdkw/

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leona

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General

Just for you @jcchris @gablim27 @li_ann @limchinai @cathj_88 @peeeceee @meesiing @wokkingmum #instablog

May 12, 2013 / 0 Comments

Just for you @jcchris @gablim27 @li_ann @limchinai @cathj_88 @peeeceee @meesiing @wokkingmum #instablogvia Instagram http://instagram.com/p/ZMwD7yvdkE/

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leona

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General

2nd beach burgers for tea while it rained storms on the beach #instablog

May 7, 2013 / 0 Comments

2nd beach burgers for tea while it rained storms on the beach #instablogvia Instagram http://instagram.com/p/ZAyy3cPdkC/

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leona

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