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Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Collaborations, Community & Events, Featured, Media, Tech & Reviews

OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

OPPO Malaysia joined forces with the Fire and Rescue Department of Malaysia (JBPM) to officially launch the Bomba and OPPO Community Fire Learning Centre (CFLC) today at Balai Bomba Sri…

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April 10, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Family & Community,  Lifestyle & Leisure,  Wellness & Vitality

    Nutrition Now Vitamins for Kids Review

    May 30, 2013 / 1 Comment

    I am so happy as I just received my iherb parcel after waiting for a long time and thinking the parcel might be lost, but it was not. I am not going to use non tracking shipment from now on but will just pay a tiny extra for DHL Express with tracking. This is the 2nd bottle of Nutrition Now Rhino Gummy Multi Vitamin that I bought for Josiah and my parcel just arrived. I must sing my praises for this vitamin as it is one vitamin that my picky son won’t refuse. He does not like all other chewable vits but loves the gummy bear, particularly this one. I…

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    leona

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    Josiah’s Tadika Concert 2014

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  • Family & Community

    Walking Toddler

    May 27, 2013 / 0 Comments

    Jordan can walk! Jordan actually started walking some time end of April but was not really stable yet. He was then going on 13 months. I recorded this last week and he started walking so steadily now. Yesterday when we went to the mall, he won’t even want to sit in his stroller anymore. He kept asking to get out so he can walk around. Of coz, he kept falling to the ground and it can be so dirty. I love the Papayaya shoes he’s wearing (passed down from Josiah) and it really helps him learn his walking faster. I predict he is going to be running very soon. And…

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  • Lifestyle & Leisure

    A Review of Mahkota Hotel Malacca

    May 23, 2013 / 6 Comments

    Prior to our December 2012 Malacca trip, the last trip to Malacca was way back in July 2011 when Josiah was only 15 months old. This time, we went as four persons and Jordan was just 9 months old. This was an unplanned trip and we had to book the hotel very last minute due to John’s jamboree there in Tampin. I have not written a review of this fancy hotel we stayed in so thus this post. I did not have much time to read reviews when I booked this hotel but I must say, I was quite pleasantly surprised when I went there. Makhota Hotel is really big…

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  • Media, Tech & Reviews

    iPad App Review: Dr Seuss Short Stories Collection

    May 23, 2013 / 0 Comments

    If you only can get one Dr Seuss ipad app, I’d really recommend this one as it is very worth it with 8 classic stories, and I must say, I love all the short stories. 1) The Big Brag – A rabbit and a bear both boast that they are the “best of the beasts” only to be humbled by a mere worm who sees “the two biggest fools that have ever been seen!” 2) Gertrude McFuzz – A young bird named Gertrude obsessed to be prettier learns a valuable lesson about accepting and believing in oneself. 3) I Can Lick 30 Tigers Today! – A boastful young cat learns…

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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