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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Run™ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Family & Community,  Lifestyle & Leisure,  Wellness & Vitality

    Nutrition Now Vitamins for Kids Review

    May 30, 2013 / 1 Comment

    I am so happy as I just received my iherb parcel after waiting for a long time and thinking the parcel might be lost, but it was not. I am not going to use non tracking shipment from now on but will just pay a tiny extra for DHL Express with tracking. This is the 2nd bottle of Nutrition Now Rhino Gummy Multi Vitamin that I bought for Josiah and my parcel just arrived. I must sing my praises for this vitamin as it is one vitamin that my picky son won’t refuse. He does not like all other chewable vits but loves the gummy bear, particularly this one. I…

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    leona

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    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

    April 16, 2026
    Josiah’s Tadika Concert 2014

    Josiah’s Tadika Concert 2014

    November 24, 2014
    THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

    THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

    April 20, 2026
  • Family & Community

    Walking Toddler

    May 27, 2013 / 0 Comments

    Jordan can walk! Jordan actually started walking some time end of April but was not really stable yet. He was then going on 13 months. I recorded this last week and he started walking so steadily now. Yesterday when we went to the mall, he won’t even want to sit in his stroller anymore. He kept asking to get out so he can walk around. Of coz, he kept falling to the ground and it can be so dirty. I love the Papayaya shoes he’s wearing (passed down from Josiah) and it really helps him learn his walking faster. I predict he is going to be running very soon. And…

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    leona

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    Josiah’s Tadika Concert 2014

    Josiah’s Tadika Concert 2014

    November 24, 2014
    THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

    THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

    April 20, 2026
    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

    April 16, 2026
  • Lifestyle & Leisure

    A Review of Mahkota Hotel Malacca

    May 23, 2013 / 6 Comments

    Prior to our December 2012 Malacca trip, the last trip to Malacca was way back in July 2011 when Josiah was only 15 months old. This time, we went as four persons and Jordan was just 9 months old. This was an unplanned trip and we had to book the hotel very last minute due to John’s jamboree there in Tampin. I have not written a review of this fancy hotel we stayed in so thus this post. I did not have much time to read reviews when I booked this hotel but I must say, I was quite pleasantly surprised when I went there. Makhota Hotel is really big…

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    leona

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    LET’S TOUR THE WORLD WITH THE MPO!

    LET’S TOUR THE WORLD WITH THE MPO!

    March 13, 2023
    Gamuda Land Opens SplashMania Waterpark at Gamuda Cove with Early Bird Pricing

    Gamuda Land Opens SplashMania Waterpark at Gamuda Cove with Early Bird Pricing

    February 9, 2023
    MPO 20th Anniversary Gala Concert

    MPO 20th Anniversary Gala Concert

    August 23, 2018
  • Media, Tech & Reviews

    iPad App Review: Dr Seuss Short Stories Collection

    May 23, 2013 / 0 Comments

    If you only can get one Dr Seuss ipad app, I’d really recommend this one as it is very worth it with 8 classic stories, and I must say, I love all the short stories. 1) The Big Brag – A rabbit and a bear both boast that they are the “best of the beasts” only to be humbled by a mere worm who sees “the two biggest fools that have ever been seen!” 2) Gertrude McFuzz – A young bird named Gertrude obsessed to be prettier learns a valuable lesson about accepting and believing in oneself. 3) I Can Lick 30 Tigers Today! – A boastful young cat learns…

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    leona

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    Unboxing & First Impressions of the Samsung Galaxy A34 5G

    Unboxing & First Impressions of the Samsung Galaxy A34 5G

    April 17, 2023
    Malaysia Unfolds the Ultra with the Galaxy Z Fold7 and Galaxy Z Flip7 at Pavilion Kuala Lumpur Today!

    Malaysia Unfolds the Ultra with the Galaxy Z Fold7 and Galaxy Z Flip7 at Pavilion Kuala Lumpur Today!

    July 18, 2025
    [Invitation] Galaxy Unpacked January 2025: The Next Big Leap in Mobile AI Experiences

    [Invitation] Galaxy Unpacked January 2025: The Next Big Leap in Mobile AI Experiences

    January 20, 2025
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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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