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Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Collaborations, Community & Events, Featured, Media, Tech & Reviews

OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

OPPO Malaysia joined forces with the Fire and Rescue Department of Malaysia (JBPM) to officially launch the Bomba and OPPO Community Fire Learning Centre (CFLC) today at Balai Bomba Sri…

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April 10, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Media, Tech & Reviews

    How to Cancel your TM Unifi Service without paying RM500 fine

    August 19, 2013 / 10 Comments

    This is how Unifi promote and do signups, traditionally. Last May when Unifi finally connected in my area (Kajang), we immediately signed up for it. I signed up for my office as well as my home at the same time when the sales personnel came right to my office. For my office, we signed up for the BIZ5 and for my home VIP5. For the first few weeks in my office, we were quite pleased with the speed. Prior to that, we were using Streamyx 4Mbps and it was quite bad, not stable and always offline and slow. Unfortunately, the new speed only lasted a short while. We started experiencing…

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    leona

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    Crafting Your Creativity and Connectivity Journey With Innovative Tools

    Crafting Your Creativity and Connectivity Journey With Innovative Tools

    November 22, 2023
    Malaysia Unfolds the Ultra with the Galaxy Z Fold7 and Galaxy Z Flip7 at Pavilion Kuala Lumpur Today!

    Malaysia Unfolds the Ultra with the Galaxy Z Fold7 and Galaxy Z Flip7 at Pavilion Kuala Lumpur Today!

    July 18, 2025
    GoPro HERO: The Ultimate Gift for Capturing Everyday Life Moments

    GoPro HERO: The Ultimate Gift for Capturing Everyday Life Moments

    December 12, 2024
  • Media, Tech & Reviews

    Product Review: Skecher’s SKCH+3

    August 19, 2013 / 0 Comments

    I received this pair of SKCH+3 in Beige Suede last May to assist in this review and finally, after wearing it all over the place, I’m ready to write about it. Hidden wedges are a new thing for me before I saw this pair of shoes. Heels that look sporty, adds height yet does not sacrifice comfort? Is that even possible. I’m happy to report, yes it’s possible. I’m not that tall so anything that adds height will be a plus for me, unfortunately, unlike most girls, I have never been able to wear heels boldly, hide the pain and walk on. I’d rather sacrifice looks for comfort, that’s me.…

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    leona

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    GoPro HERO: The Ultimate Gift for Capturing Everyday Life Moments

    GoPro HERO: The Ultimate Gift for Capturing Everyday Life Moments

    December 12, 2024
    OPPO Find X9s Debuts as Your Hasselblad Travel Companion with 50MP Ultra-Clear Triple Camera, 7025mAh Battery, and AI-Powered Travel Tools

    OPPO Find X9s Debuts as Your Hasselblad Travel Companion with 50MP Ultra-Clear Triple Camera, 7025mAh Battery, and AI-Powered Travel Tools

    April 23, 2026
    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

    October 27, 2025
  • General

    My handsome boys #instablog

    August 16, 2013 / 0 Comments

    My handsome boys #instablogvia Instagram http://instagram.com/p/dEdyoPvdi3/

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    leona

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    Seaweed Cracker Snack Recipe

    Seaweed Cracker Snack Recipe

    October 4, 2021
    DEWAN FILHARMONIK PETRONAS PRESENTS  A SPECIAL SHOWCASE BY THE TEMPLE OF FINE ARTS

    DEWAN FILHARMONIK PETRONAS PRESENTS A SPECIAL SHOWCASE BY THE TEMPLE OF FINE ARTS

    July 17, 2025
    Checking out the Samsung Galaxy S23+

    Checking out the Samsung Galaxy S23+

    March 22, 2023
  • Lifestyle & Leisure,  Wellness & Vitality

    Health Post: How to Cure Diarrhea Naturally

    August 1, 2013 / 0 Comments

    Recently a lot of people around me got Diarrhea. First my husband, then my friend and her colleagues. Nobody knows what’s the cause, since hubby and I ate the same food and I didn’t get it. These kind of episodes happen in life sometimes and we can’t be more ready for it. It’s really annoying, sitting on the white throne all day, not to mention the pain and purging. Yucks! Good news is my hubby was healed very quickly, while my friend is still having it. She finally had to see a doctor, but I am going to teach her some home remedy, hopefully it will help her. First thing…

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    leona

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    Atomy Applephenon Jelly Stick: A Tasty Boost for Your Weight Management Goals

    Atomy Applephenon Jelly Stick: A Tasty Boost for Your Weight Management Goals

    January 23, 2025
    Epitex is Now Open in Malaysia

    Epitex is Now Open in Malaysia

    August 3, 2023
    THE MPO PRESENTS ‘RHAPSODIC RACHMANINOFF’ AT DEWAN FILHARMONIK PETRONAS!

    THE MPO PRESENTS ‘RHAPSODIC RACHMANINOFF’ AT DEWAN FILHARMONIK PETRONAS!

    October 13, 2023
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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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