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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Collaborations, Community & Events, Featured, Media, Tech & Reviews

OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

OPPO Malaysia joined forces with the Fire and Rescue Department of Malaysia (JBPM) to officially launch the Bomba and OPPO Community Fire Learning Centre (CFLC) today at Balai Bomba Sri…

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April 10, 2026
Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Family & Community,  Lifestyle & Leisure,  Media, Tech & Reviews,  Wellness & Vitality

    Do Your Kids Eat Fruits?

    October 8, 2013 / 0 Comments

    I love fruits, but somehow I am given kids that won’t eat fruits at all. Josiah is now 4.5 years old but he still hates fruits. He would eat them when forced, but only certain fruits like bananas, water melons, well that’s about it. He might eat when forced but he would have a hard time eating it, with a frown and looking like he want to vomit anytime. I look at other kids that love fruits so much they would grab and feed themselves with it, and I am just heartbroken to see my own kid hating fruits so much even though he started off with fruits as a…

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    leona

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    Josiah’s Tadika Concert 2014

    Josiah’s Tadika Concert 2014

    November 24, 2014
    THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

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    April 20, 2026
    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

    April 16, 2026
  • Media, Tech & Reviews

    Product Review: Philips MyBuddy

    October 7, 2013 / 1 Comment

    Earlier last month, I received Philips MyBuddy and brought it home to my excited kids and here is the review after using it for the last one month. Jordan thinks MyBuddy is delicious. Philips MyBuddy is very marketable to young children. The name itself is catchy and makes kids want to ‘own’ it like a pet. My preschooler, Josiah talks about MyBuddy as if it is really his pet. When we go on trips, he even wanted to bring MyBuddy along. Thankfully, I also received the MyBuddy stuffed toy, so I managed to get him to bring that one along instead. MyBuddy is basically a 3 in 1 lamp, it’s…

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    leona

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    8 Useful Tips When Hiring a House Mover Service for Your Family’s Big Move

    8 Useful Tips When Hiring a House Mover Service for Your Family’s Big Move

    September 6, 2024
    Samsung Galaxy A35 5G: A Week Later – My Personal Perspective

    Samsung Galaxy A35 5G: A Week Later – My Personal Perspective

    April 30, 2024
    UNWRAPPING JOY, UNLEASHING FUN

    UNWRAPPING JOY, UNLEASHING FUN

    December 15, 2023
  • Lifestyle & Leisure

    Hotel Review: Rumah Rehat Slim River

    October 7, 2013 / 1 Comment

    Last weekend, we went on a short trip to Slim River and stayed overnight at Rumah Rehat Slim River or Slim River Guest house, very near to where John was having his MTB Jamboree. This is a government owned guest house with semi D chalets. Very cheap, only RM90 a night and cheaper for government servants too. I wasn’t too keen on it when booking this place but other places were fully booked so no choice. However, upon arrival I was pleasantly surprised at the really big room. We took the family room so it came with a queen bed and a single bed. The beds were nice and comfortable.…

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    leona

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    REVEL IN THE YOUTHFUL VIBRANCY OF THE MPYO AT DFP!

    REVEL IN THE YOUTHFUL VIBRANCY OF THE MPYO AT DFP!

    April 9, 2026
    Crafting Your Creativity and Connectivity Journey With Innovative Tools

    Crafting Your Creativity and Connectivity Journey With Innovative Tools

    November 22, 2023
    Gamuda Land Opens SplashMania Waterpark at Gamuda Cove with Early Bird Pricing

    Gamuda Land Opens SplashMania Waterpark at Gamuda Cove with Early Bird Pricing

    February 9, 2023
  • Media, Tech & Reviews

    How To Create Apple ID without Credit Card

    September 24, 2013 / 1 Comment

    Previously, one can create and Apple ID without a credit card by downloading a Free App and then create the ID from the iPhone App Store. Since then, after the new iTunes update, you can’t do that anymore as after creating and verifying your ID, you will get a pop up asking you to Review and then you have to enter Credit Card Details. Today I created an Apple ID for my colleague and even got it verified via email. But I can’t enter the App store to download any free apps due to this. Basically the Apple ID become STUCK. I don’t want to create another Email just to…

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    leona

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    YAS Dato’ Sri Ts. Nor Hisham bin Mohammad, Director-General of the Fire and Rescue Department of Malaysia, alongside Monica Chin, Chief Marketing Officer, OPPO Malaysia.

    OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

    April 10, 2026
    Samsung Galaxy Z Fold7: Raising the Bar for Smartphones

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    July 14, 2025
    Checking out the Samsung Galaxy S23+

    Checking out the Samsung Galaxy S23+

    March 22, 2023
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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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