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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024
Featured, Media, Tech & Reviews

OPPO Find X9s Debuts as Your Hasselblad Travel Companion with 50MP Ultra-Clear Triple Camera, 7025mAh Battery, and AI-Powered Travel Tools

Kuala Lumpur, 21 April 2026 – OPPO today expanded its Find X9 Series with the launch of Find X9s, designed to be your Hasselblad travel companion. To eliminate the pain points…

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April 23, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Family & Community,  General,  Lifestyle & Leisure

    Josiah’s artwork

    December 17, 2013 / 0 Comments

    Josiah’s artwork, a set on Flickr. I remember drawing a lot when I was young, but I was not particularly gifted in it, my sister was though. She went on to become a graphic designer. Nevertheless, I used to love drawing and we would draw even on the wall in our old house. When I was in high school, I did do quite well in art and so I dropped Biology in Form 6 for Art, and took back home the best student trophy for the two years I was there. Maybe there was a lack of ambition or something, I never really did go into the Artistic field of…

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    leona

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  • Lifestyle & Leisure,  Wellness & Vitality

    Masterchef Australia Cooking Tip-Off challenge

    December 2, 2013 / 1 Comment

    I love cooking shows because it is probably the only non kids show I can actually watch with my kids. Do you know that kids actually love cooking too? Every evening while having our dinner, my boy and I will watch Masterchef Australia Season 5 showing only on Lifetime, Astro Channel 709, weekdays at 7pm and 11pm. We might be eating a plain simple meal but watching other people creating lavish dishes kind of make our dishes taste amazing as well, seriously. Last night, we were watching Episode 36 titled Identical Twins. Now I’ve watched a lot of cook off shows but this one is just full of adrenaline rush…

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    IKEA 2021 New Catalogue Launched

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    A Majestic Chinese New Year Spectacle Unveils at the Curve

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  • Community & Events,  Media, Tech & Reviews

    Online Personalities Battle It Out To Be ‘THE INFLUENCER’

    November 28, 2013 / 0 Comments

    For the first time in Malaysia, there will be a reality show featuring 10 top media personalities namely, Cheesie, Vernon Chan, Ben Ashaari, Kelly Chin, Rebecca Saw, Ami Schaheera, Karen Kho, Jacklyn Gan, Ah Bok and dancer Chriz Ooi. Ok I took the trouble to find all their blogs and facebook so check them out yea. The Influencer is actually the brainchild of Ms Choo Mei Sze, the co-founder and Managing Director or PersonEdge Sdn Bhd. Ms Choo will also be on the show as the host which will premier next week, 6th December on Lowyat.tv. What is the Influencer? Ten online personalities from different categories such as lifestyle, technology,…

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    leona

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    A Majestic Chinese New Year Spectacle Unveils at the Curve

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    January 31, 2024
    YAS Dato’ Sri Ts. Nor Hisham bin Mohammad, Director-General of the Fire and Rescue Department of Malaysia, alongside Monica Chin, Chief Marketing Officer, OPPO Malaysia.

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    Meet and Greet with Hi-5 by Dumex

    November 20, 2013 / 0 Comments

    Last Friday, Josiah and I had the chance to meet and greet the popular children’s singing and dancing group, Hi-5! Josiah was so excited but thankfully he did sleep through the night before. Hi-5 consists of Stevie, Lauren, Dayen, Ainsley and Mary. It was quite a small intimate gathering at The Apartment in The Curve, which was awesome. We were greeted at the door with pretty ladies serving Josiah some Mamil All in One Milk. There was also a photobooth by Ecopia for us to take pics. I just love these photobooths. Josiah and I took this pic with the funny hat and a huge tie. After some nice coffee,…

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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