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Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Family & Community, Featured, Lifestyle & Leisure

Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

Village Grocer, Malaysia’s leading premium supermarket chain, adding on to its expansion into the Northern region today with the grand opening of its newest outlet at the prestigious Vangohh Eminent.…

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April 16, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Community & Events,  General,  Lifestyle & Leisure

    The Festival Gala Launch Taste MIGF 2014

    October 10, 2014 / 1 Comment

    Last Friday Evening, 26th Oct 2014 was the Festival Gala Launch of the 14th MALAYSIA INTERNATIONAL GOURMET FESTIVAL (MIGF) in Sunway Pyramid Convention Centre. I was there for an exciting time to taste and sample the food galore, aptly named Super Gourmet Safari. It would be the first time I had been to this event even though it had been around for over a decade. In the Theatre of Cuisines we had to use Gourmet Dollars to exchange for the food. The food are in bite sized portions and range from 1-3 Gourmet Dollars. Each booklet we hold had 10 Dollars and each booklet was sold as RM50. The first…

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    leona

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  • Community & Events,  Family & Community

    You Can Be A Dugrostar!

    October 3, 2014 / 0 Comments

    Last Month, we saw the launch of Dugrostar, the talent platform for your children to shine forth with the many hidden talents. This is a video submission talent contest open to all children in Malaysia from the age of 3-10 years old, and of course in two separate categories, for3-6 years and from 7-10 years. If you have talented children in these categories..what are you waiting for? You can win big prizes! The Champion prize in each location is a cash prize of RM5,000.00 1st Runner-up prize at each location is a cash prize of RM3,000.00 2nd Runner-up prize at each location is a cash prize of RM1,000.00 Other finalists…

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  • Media, Tech & Reviews

    Launch of Little Critter Library

    October 2, 2014 / 0 Comments

    Do you have 2-5 year olds at home who loves reading, particularly Little Critter books? Today onwards, Little Critter Library app will be available for free on the Apple App Store and the good news is, all the book will be freely accessible for the next 7 days! Yes! That is a lot of books on there. After 7 days, books will be available via a very affordable subscription, at 2.99 per month, $17.99 per year, or $34.99 to purchase all books. Features & Benefits: ENCOURAGE literacy skills with highlighted narration LEARN new vocabulary with tappable words and pictures RECORD your own narration & share it with others SELECT a…

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  • Lifestyle & Leisure,  Media, Tech & Reviews,  Wellness & Vitality

    An Afternoon With Transitions Signature VII

    October 1, 2014 / 2 Comments

    What better place to showcase Transitions Signature VII, touted the lens that changes colour, then bright and sunny Sunway Lagoon. Last week, we made our way there to witness the launch of these amazing state of the art lenses complete with a test run of it at the Sunway Wildlife Park. Prior to the start of the event, we were just having fun with the props available for selfies. Some mannequin heads wearing the lenses were on this table. It was actually to show that the lenses facing the sun are darker and the ones facing indoors are clear. Mr Stuart Cannon, General Manager of Transitions Optical Asia Pacific was…

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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