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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024
Family & Community, Featured, Lifestyle & Leisure

Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

Village Grocer, Malaysia’s leading premium supermarket chain, adding on to its expansion into the Northern region today with the grand opening of its newest outlet at the prestigious Vangohh Eminent.…

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April 16, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Family & Community,  Wellness & Vitality

    Childhood Nutrition and Cognitive Development

    January 19, 2015 / 1 Comment

    Previously, I blogged about this Smart Steps Nutrition Workshop happening this coming 24th Jan. When I was pregnant with my first child, I became so aware of what nutrition can do. Healthy nutrition is important for women’s health, no mater if we are talking about young woman diet or looking for the products with best all natural supplements for menopause. Even before Josiah was born, I was reading so much into what to eat and what not to eat, all the while looking into things that can boost his cognitive development. I believe most first-time mothers do that too. Don’t all parents want their babies to be born healthy and…

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    leona

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    THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

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    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

    April 16, 2026
  • Family & Community,  Media, Tech & Reviews,  Wellness & Vitality

    Everyday Makeup for 2015

    January 17, 2015 / 0 Comments

    <a href=”https://www.flickr.com/photos/leona/16110217060″ title=”Untitled by Leona, on Flickr”><img src=”https://farm8.staticflickr.com/7514/16110217060_07242c65d8.jpg” width=”500″ height=”500″ alt=”Untitled”></a> I received so many beautiful makeup products in the previous Butterfly Malaysia Christmas Party and today I will be using some of them to show you my New Year 2015 everyday fuss free makeup. Mine you, it is not a full makeup but good enough to just go out to the market vainly. Watch my video to see how I use them. The products mentioned above are: Collection Hotlights Lip Gloss Star Shade RM24.90 This lipgloss is not like any other thanks to the side mirror and the LED lights inside. That makes it so convenient and so special.…

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    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

    April 16, 2026
    Josiah’s Tadika Concert 2014

    Josiah’s Tadika Concert 2014

    November 24, 2014
  • Community & Events

    Star-Studded Party Of The Century in Empire City

    January 14, 2015 / 0 Comments

    Empire City is a new up and coming development in Damansara Perdana that spreads over 30 acres. Next Friday, I’ll be joining some A-list celebs at The Party of The Century, a very exclusive preview of this very exciting venue. It will held at the current construction site, which is a first of it’s kind. The entire space will be transformed into a glamourous 1920’s themed party venue and will have superb performances from international acts. Artist impression of the to-be-completed Empire City “Empire City is a major project for us as well as for the entire Klang Valley,” commented Mark Farquhar, Director of Leasing for Empire City. “The 2.5…

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    IN2IT MALAYSIA INVITES FANS TO CELEBRATE 25TH ANNIVERSARY WITH K-POP STAR HENDERY OF NCT WAYV AT SUNWAY PYRAMID THIS SEPTEMBER

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  • Community & Events,  Wellness & Vitality

    Asia’s Rising Affluence Brings Fresh Nutrition Challenges

    January 12, 2015 / 0 Comments

    William M. Rahn, Senior Vice President and Managing Director, Herbalife Asia Pacific Over the last two decades, Asia has witnessed tremendous changes, including increasing affluence and the rise of a burgeoning middle class. While these developments are welcomed overall, the changes have also been accompanied by a troubling trend towards increased obesity, arising from more sedentary lifestyles coupled with poor diets packed with too many calories. Adding to the concerns about obesity, populations in several Asian countries are also ageing fast. All these factors have resulted in fresh nutrition challenges which need to be addressed urgently. Fortunately, growing numbers of people are now seeking better nutrition, and this will be…

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    leona

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    Josiah’s Tadika Concert 2014

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

© 2003–2026 Leona Lim

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