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Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Run™ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Community & Events

    Star-Studded Party Of The Century in Empire City

    January 14, 2015 / 0 Comments

    Empire City is a new up and coming development in Damansara Perdana that spreads over 30 acres. Next Friday, I’ll be joining some A-list celebs at The Party of The Century, a very exclusive preview of this very exciting venue. It will held at the current construction site, which is a first of it’s kind. The entire space will be transformed into a glamourous 1920’s themed party venue and will have superb performances from international acts. Artist impression of the to-be-completed Empire City “Empire City is a major project for us as well as for the entire Klang Valley,” commented Mark Farquhar, Director of Leasing for Empire City. “The 2.5…

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    leona

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    YAS Dato’ Sri Ts. Nor Hisham bin Mohammad, Director-General of the Fire and Rescue Department of Malaysia, alongside Monica Chin, Chief Marketing Officer, OPPO Malaysia.

    OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

    April 10, 2026
    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

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    October 27, 2025
    SplashMania Cruises into the Festivities with Splashy Raya

    SplashMania Cruises into the Festivities with Splashy Raya

    April 25, 2023
  • Community & Events,  Wellness & Vitality

    Asia’s Rising Affluence Brings Fresh Nutrition Challenges

    January 12, 2015 / 0 Comments

    William M. Rahn, Senior Vice President and Managing Director, Herbalife Asia Pacific Over the last two decades, Asia has witnessed tremendous changes, including increasing affluence and the rise of a burgeoning middle class. While these developments are welcomed overall, the changes have also been accompanied by a troubling trend towards increased obesity, arising from more sedentary lifestyles coupled with poor diets packed with too many calories. Adding to the concerns about obesity, populations in several Asian countries are also ageing fast. All these factors have resulted in fresh nutrition challenges which need to be addressed urgently. Fortunately, growing numbers of people are now seeking better nutrition, and this will be…

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    leona

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    Siti Nurhaliza to Headline The Music Run™ 2026

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    April 9, 2026
    A Majestic Chinese New Year Spectacle Unveils at the Curve

    A Majestic Chinese New Year Spectacle Unveils at the Curve

    January 31, 2024
    YAS Dato’ Sri Ts. Nor Hisham bin Mohammad, Director-General of the Fire and Rescue Department of Malaysia, alongside Monica Chin, Chief Marketing Officer, OPPO Malaysia.

    OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

    April 10, 2026
  • Media, Tech & Reviews

    Why P1 ToGo®?

    January 8, 2015 / 1 Comment

    Using #p1mifi on the go to JB, Muar town has perfect reception @p1networks A photo posted by Leona Lim (@leonalimdotcom) on Dec 12, 2014 at 11:21pm PST Recently, as part of P1 Online Media Associates, I get to review P1 Internet’s best To Go plan with their MX230 MIFI modem. I only get to use it for one month, but I already felt like it’s mine and I don’t want to give it back. So far I’ve taken it to so many places as I travel. I’d used it in my hotel room KL Dorsett Regency, Tune Hotel in Damansara, in two hotels in Malacca, and in Legoland in Johor.…

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    leona

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    January 9, 2024
    Samsung Galaxy A35 5G: A Week Later – My Personal Perspective

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    April 30, 2024
    Take Your Passions Further with the New Samsung Galaxy S23 Series: Designed for a Premium Experience Today and Beyond

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  • Lifestyle & Leisure,  Wellness & Vitality

    Smart Steps: The Power of Nutrition Workshop

    January 6, 2015 / 0 Comments

    As a parent, what my kids eat and the nutrition they receive in their bodies are of utmost importance. We are always googling for the best recipes or the best food for them and we also joined many facebook groups to learn more about nutrition. Educating ourselves with the right information is the really the key to ensuring their good health. I have two boys and their ages are 3 years apart, one at 3 and another at 6. Did you know that children of different ages have different nutritional needs? So I have to learn to tailor their meals and any supplements according to their different milestones and needs.…

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    leona

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    THE MPO PRESENTS CONCERTS THEMED ‘FAMILY FILM FAVOURITES’ AT DFP!

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    THE MPO CLOSES ITS 25TH ANNIVERSARY CELEBRATION WITH FAMED WORK ‘SCHEHERAZADE’

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    IKEA 2021 New Catalogue Launched

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    September 17, 2020
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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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