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Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUNâ„¢ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Runâ„¢ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Community & Events,  Lifestyle & Leisure

    XYZ Triple Room at First World Hotel Resorts World Genting

    April 25, 2015 / 5 Comments

    Last week, we managed to go for a getaway to First World Hotel in Resorts World Genting after I won a Astro Circle contest for the iLuminate Show. This is a review of this new wing of the old hotel which we stayed for 2D1N complimentary of Astro Malaysia. The new XYZ rooms has its own spanking new lobby with really modern designs. However, check-ins still had to be done at the old lobby or at any of the check-in kiosks. From the old lobby, facing the counters, the new lobby will be all the way to the left side. Before reaching the new lobby with lots of LED screens,…

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    leona

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    A Majestic Chinese New Year Spectacle Unveils at the Curve

    A Majestic Chinese New Year Spectacle Unveils at the Curve

    January 31, 2024
    SplashMania Cruises into the Festivities with Splashy Raya

    SplashMania Cruises into the Festivities with Splashy Raya

    April 25, 2023
    Siti Nurhaliza to Headline The Music Runâ„¢ 2026

    Siti Nurhaliza to Headline The Music Runâ„¢ 2026

    April 9, 2026
  • Community & Events,  Family & Community,  Lifestyle & Leisure

    Herbalife Launches Third Asia-Pacific Wellness Tour in Malaysia

    April 20, 2015 / 0 Comments

    Last week, I had the opportunity to attend Herbalife’s Media Roundtable in conjunction with the launch of their 3rd Asia-Pacific Wellness Tour to raise awareness on the importance of a balanced nutrition and healthy active lifestyle. We had a special guest, Dr. Nataniel Viuniski, a Herbalife Nutrition Advisory Board (NAB) member and a paediatrician and nutrition expert in weight management and childhood obesity to speak to us that afternoon. We learned a wealth of information in that one hour that is totally priceless. Before we started, we were addressed by Sridhar Rajagopalan, Sub-Regional General Manager of Herbalife Malaysia and Singapore on the success of the previous two tours and how they…

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    leona

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    Josiah’s Tadika Concert 2014

    Josiah’s Tadika Concert 2014

    November 24, 2014
    Siti Nurhaliza to Headline The Music Runâ„¢ 2026

    Siti Nurhaliza to Headline The Music Runâ„¢ 2026

    April 9, 2026
    A Majestic Chinese New Year Spectacle Unveils at the Curve

    A Majestic Chinese New Year Spectacle Unveils at the Curve

    January 31, 2024
  • Lifestyle & Leisure,  Media, Tech & Reviews

    Want To Be Your Own Hotspot Hero with P1?

    April 17, 2015 / 0 Comments

    Packet One Networks Sdn Bhd (P1) has a new P1 ToGo promotion campaign which offers a 1-month free internet for customers that purchase the package online. This is set to enable the 36% of data hungry youths aged from 20 – 34, especially urbanites, so they can easily stay connected and don’t have to worry about the quota or limit. It is a growing trend that youths in urban areas have multiple devices connected to the Internet simultaneously. In addition, heavy consumption of high definition (HD) content and utilization of large screen devices are identified as the main reasons of data limit depletion before the end of a bill cycle. Recognizing these consumer…

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    leona

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    THE MPO CELEBRATES THE 2025 SEASON WITH A NEW YEAR’S CONCERT!

    December 18, 2024
    CELEBRATE VALENTINE’S DAY WITH THE MPO AT DEWAN FILHARMONIK PETRONAS!

    CELEBRATE VALENTINE’S DAY WITH THE MPO AT DEWAN FILHARMONIK PETRONAS!

    February 7, 2024
    THE MPO CLOSES ITS 25TH ANNIVERSARY CELEBRATION WITH FAMED WORK ‘SCHEHERAZADE’

    THE MPO CLOSES ITS 25TH ANNIVERSARY CELEBRATION WITH FAMED WORK ‘SCHEHERAZADE’

    November 23, 2023
  • Family & Community,  Lifestyle & Leisure

    Pumpkin Patch Tea Party with Pavilion KL Junior

    April 13, 2015 / 0 Comments

    As Pavilion Junior member, Josiah gets invited to lots of exclusive events, like one last two weeks organised by Pumpkin Patch in conjunction with Easter. We arrived on time but somehow, very few of the supposed 30 children arrived. This was the weekend just before GST so we thought maybe this has something to do with it. We started with just taking some polaroid pics. Josiah was so excited and thought it was magic to see his pic appear on the photo after shaking it for a while. The kids then proceeded to do colouring. I noticed some of the kids were so creative, they even drew patterns on their…

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    leona

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    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

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    April 16, 2026
    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

    October 27, 2025
    Josiah’s Tadika Concert 2014

    Josiah’s Tadika Concert 2014

    November 24, 2014
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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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